Nourish: Anti-Inflammatory
Meal Planner, Recipes & Diet
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Free
In-App Purchases
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About
Nourish: Meal Plans is your complete guide to anti-inflammatory eating - designed for people managing rheumatoid arthritis, autoimmune conditions, and chronic inflammation.
WHAT'S INCLUDED:
- 4 Complete Meal Plans (28 days each)
- Grass-Fed Meat Plan (Free)
- Mediterranean Plan
- Plant-Based Plan
- Vegan Plan
- Full cooking instructions for every meal
- Interactive shopping list
- Wellness Toolkit with tips and guidance
- Food Guide with anti-inflammatory principles
SUBSCRIPTIONS:
- Essentials: Access to all 4 meal plans
- Pro: Meal plans plus Wellness Toolkit
- Founder: Lifetime access, all content
Nourish is for informational purposes only and is not a substitute for medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in Nourish
1.4.2
September 27, 2026
Discover monthly featured meals as new collections become available, alongside the Nourish meals you already know. This update also improves meal browsing, saved plans, sign-in, and membership reliability.
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Subscriptions & In-App Purchases
Essentials
Full access, all 4 meal plans. Food Guide, Wellness kit
$9.991 Month
