Best Anti Inflammatory Diet Free Apps

210+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.2★, the anti inflammatory diet free category is one of the App Store's strongest. Browse all 210+ apps we track, sorted so the most loved ones surface first.

Compare top Anti Inflammatory Diet Free Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anti Inflammatory Diet: FlammyAnti Inflammatory Diet: FlammyFree4.4★ (97)NoYesJul 2026
2Fig: Food Scanner & GuideFig: Food Scanner & GuideFree4.7★ (15K)NoYesJul 2026
3Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (32K)YesYesJul 2026
4Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesJul 2026
5Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (767K)YesYesJul 2026
6Fooducate: Nutrition CoachFooducate: Nutrition CoachFree4.6★ (77K)YesYesJul 2026
7Anti Inflammatory: Diet RecipeAnti Inflammatory: Diet RecipeFreeYesYesJun 2026
8Cysterhood: PCOS Weight LossCysterhood: PCOS Weight LossFree4.6★ (628)NoYesJul 2026

Top Picks for Anti Inflammatory Diet Free

Fig: Food Scanner & Guide#2

Fig: Food Scanner & Guide by Food is Good, Inc.

Diets, Allergy & Inflammation
Strong Contender
💪 Health & Fitness
4.7😊(15K ratings)
FreeIn-App Purchases
Fig: Food Scanner & Guide screenshot 1
Fig: Food Scanner & Guide screenshot 2
Fig: Food Scanner & Guide screenshot 3
Fig: Food Scanner & Guide screenshot 4
Fig: Food Scanner & Guide screenshot 5
Fig: Food Scanner & Guide screenshot 6

This app helps users with any dietary restriction or allergy find safe foods. Scan barcodes to instantly check ingredient compatibility with over 2,800 diets and allergies, and discover suitable options at stores and restaurants.

What We Love

  • 🚀 Extremely helpful for managing dietary restrictions
  • 👍 Customizable profiles for multiple people
  • 🔍 Convenient barcode scanning to check ingredients
  • 💡 Detailed information on allergens and restricted ingredients

Room to Improve

  • 🔒 Concerns about paid subscription model limiting access
  • 🐛 Occasional issues with product information accuracy
  • 🔍 Limited restaurant and store coverage in some areas
Formula - weight loss diet app#3

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Worth Considering
💪 Health & Fitness
4.5😐(32K ratings)
FreeAdsIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization

More Anti Inflammatory Diet Free apps to explore

4
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(767K)
free with in-app purchases
6
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
7
Anti Inflammatory: Diet Recipe
Anti Inflammatory: Diet Recipe
Anti Inflammatory: Diet Recipe
Enjoy Anti-inflammatory Recipe
Free
🍔 Food & Drink
(0)
8
Cysterhood: PCOS Weight Loss
Cysterhood: PCOS Weight Loss
Cysterhood: PCOS Weight Loss
PCOS Diet & Exercise Plans
Free

This app supports women with PCOS in their weight loss journey and symptom reversal. It offers personalized meal and workout plans, a recipe library, guided exercises, educational content, and a supportive community.

Weekly meal and workout plans100+ gluten & dairy-free recipesGuided PCOS-friendly workouts
💪 Health & Fitness
(628)
free with in-app purchases
9
PCOS Polly
PCOS Polly
PCOS Polly
All-in-one PCOS tracker app
Free

This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.

PCOS-specific trackingDiet and nutrition loggingSymptom tracking
💪 Health & Fitness
(333)
free with in-app purchases
10
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
AIM: Anti-inflammatory life
Anti-inflammatory lifestyle
Free

This app helps users adopt and maintain an anti-inflammatory lifestyle to manage pain, improve well-being, and support weight loss. It tracks key dietary and lifestyle factors, offering AI-powered coaching and detailed progress visualization.

Track omega-3 and MUFA intakeMonitor daily milestones (training, no alcohol, etc.)Log stress levels and sleep quality
💪 Health & Fitness
(1)
subscription
11
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Anti Inflammatory Diet. App
Recipes & Meal Planner
Free

Discover a wide variety of recipes and create personalized shopping lists. This app offers an easy-to-use interface with quality images to help you plan your meals. Remember to consult a doctor for medical advice.

Extensive recipe categoriesUser-friendly interfaceHigh-quality recipe images
🍔 Food & Drink
(3)
free with in-app purchases
12
Inflammi
Inflammi
Inflammi
Anti inflammatory diet guide
Free

Discover personalized anti-inflammatory diet plans and recipes to support weight loss and a healthier lifestyle. This app offers detailed meal plans, easy food tracking, and daily motivation to guide you towards sustainable health goals.

Personalized anti-inflammatory diet plansNutritional information and preparation instructionsVisually appealing meal images
💪 Health & Fitness
(106)
free
13
GOUPI - Anti-Inflammatory Diet
GOUPI - Anti-Inflammatory Diet
GOUPI - Anti-Inflammatory Diet
by Lumevatek, LLC
Free

Identify foods that contribute to inflammation and make healthier choices. Scan product barcodes or search for whole foods to receive an instant inflammatory score based on scientific indices. Get personalized advice and learn how to support your gut health for reduced pain and increased energy.

Barcode scanning for processed productsWhole food searchInstant inflammatory score
💪 Health & Fitness
(3)
free with in-app purchases
14
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
15
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
CocoAIP Anti-Inflammatory Diet
Healthy AIP Food Checklist
Free

Easily check if foods are compatible with an anti-inflammatory diet. This app helps you find ingredients that fight inflammation, making it simple to manage your dietary choices for better health. Always consult a doctor for medical advice.

Food compatibility checkerAnti-inflammatory diet guideSearchable food list
💪 Health & Fitness
(43)
freemium
16
Inflammatory Food Identifier
Inflammatory Food Identifier
Inflammatory Food Identifier
AI Meal Scan for Clean Eating
Free

Instantly identify inflammatory, neutral, or anti-inflammatory foods by simply taking a photo of your meal. Get science-backed insights to support your health goals, from gut health to diabetes management.

AI-powered real-time food analysisClassifies foods as anti-inflammatory, neutral, or pro-inflammatoryThree-color scoring system for inflammation levels
💪 Health & Fitness
(1)
free with in-app purchases
17
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases
18
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
19
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
20
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(53K)
freemium

FAQ about Anti Inflammatory Diet Free

What are the best anti inflammatory diet free apps for iPhone?
Anti Inflammatory Diet: Flammy tops our anti inflammatory diet free apps ranking as of June 2026, with a 4.4-star average from 97 App Store ratings, and it's free to download.
Anti Inflammatory Diet: Flammy has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 210+ anti inflammatory diet free apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Flammy is a food analysis app designed to help users identify inflammatory foods and build an anti-inflammatory diet. It offers features like smart food scanning, a diet guide, and personalized recommendations.
By identifying and guiding users away from pro-inflammatory foods and towards beneficial ones, Flammy aims to support gut health and the body's natural healing processes through dietary changes.