Nudge: Focus in Real Life
Unplug, Scroll Less, Live More
About
This app helps you reduce screen time and become more present in real life. It offers personalized suggestions for engaging activities, making it easier to disconnect from your phone and enrich your daily experiences.
What's New in Nudge
1.0
February 3, 2026
Subscription plans
Yearly Plan
Get full access to Nudge Premium for 1 year.
Developer apps
FAQ
What is Nudge?
Nudge is a Health & Fitness app designed to help users reduce screen time and become more present in their real lives by suggesting engaging, personalized real-world activities.
How does Nudge help reduce screen time?
Nudge intelligently suggests personalized real-world activities as alternatives to phone use, making it easier to disconnect and engage with your surroundings. It aims to make real-world engagement more appealing than digital habits.
What kind of activities does Nudge suggest?
The app offers personalized alternatives that genuinely excite users, encouraging them to choose real life over screen time. These suggestions are designed to enrich your life and foster present-moment living.
Is Nudge free to use?
Nudge requires a subscription to access its full experience and features. There are monthly and yearly plans available, with the yearly plan offering a free trial period.
What are the subscription costs for Nudge?
The Monthly Plan is $9.99 per month, and the Yearly Plan is $39.99 per year. The Yearly Plan includes a 7-day free trial.
Does Nudge have ads?
Yes, Nudge contains advertisements. Users may encounter ads within the application.
What devices does Nudge support?
Nudge is currently supported on iPhone and iPod devices. It is available for iOS.
How often is Nudge updated?
Nudge was last updated on February 3, 2026, with version 1.0. Further update frequency is not specified in the provided data.
