About
This app offers scientifically grounded breathwork protocols to help manage anxiety, improve focus, build resilience, and enhance sleep. It features a real-time breath pacer, ambient soundscapes, and integrates with Apple Health to track mindful minutes and recovery metrics.
What's New in NVRMND
2.0.0
May 4, 2026
FAQ
What are the main benefits of using NVRMND?
NVRMND offers seven breathwork protocols designed to help users calm anxiety, sharpen focus, build resilience, find better sleep, or access energy. It also tracks mindful minutes and recovery metrics through Apple Health integration.
How does NVRMND integrate with Apple Health?
Completed breathwork sessions are automatically logged in Apple Health as Mindful Minutes. NVRMND can also read resting heart rate and HRV from compatible wearables to display recovery metrics.
Does NVRMND have ads?
No, NVRMND is designed for stillness and does not contain advertisements. Its interface is dark and free from social feeds and wellness jargon.
What kind of content does NVRMND offer besides breathwork?
NVRMND includes a daily reflection prompt designed to help users recenter, and a private, date-anchored journal for personal writing. It also logs various wellness activities like breathwork, sauna, and cold plunges.
Is NVRMND suitable for beginners?
The app provides a real-time breath pacer with clear guidance for each session, making it accessible for users new to breathwork. It offers both self-paced and guided modes with ambient soundscapes.
How often is NVRMND updated?
NVRMND was last updated on May 4, 2026, with version 2.0.0. The release date was also May 4, 2026, indicating recent development activity.
What devices does NVRMND support?
NVRMND is supported on iPhone and iPod devices. It is rated for ages 4 and up.
What is the user sentiment for NVRMND?
Based on the available data, NVRMND has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user reception.