3+ similar apps compared and reviewed
OCD HELP is great, but it's not the only option. Explore 3+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
This app helps users track and manage OCD behaviors by logging compulsions, response preventions, and moments of no anxiety. It offers customizable entries and pattern recognition to understand triggers and progress in managing the condition.
This app helps evaluate symptoms of Obsessive-Compulsive Disorder (OCD) using a scientifically-supported 18-question test. It allows users to track their scores over time, access information about OCD, and set reminders for re-testing.
This app provides evidence-based self-help for OCD and anxiety using cognitive behavioral therapy (CBT). It offers personalized daily plans with videos, interactive exercises, and games to build coping skills. It also includes guided relaxations and progress tracking, and can be used alongside professional therapy.
