Office Active
Desk Exercises for Work & Home
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Perform short, effective desk exercises to improve focus, posture, and overall health. This app offers customized plans and over 80 scientifically proven exercises to combat the effects of prolonged sitting, usable anywhere with no special equipment needed.
What's New in Office Active
1.0
January 13, 2021
FAQ
What is Office Active?
Office Active provides short, effective desk exercises designed to improve focus, posture, and overall health for individuals who sit for extended periods. It offers customized plans and over 80 scientifically proven exercises.
Is Office Active free to use?
Yes, Office Active offers completely free content with no hidden charges or subscriptions. The app is available for free download and use.
Does Office Active require special equipment?
No, Office Active requires no special equipment. The exercises are designed to be performed using just your office chair, making them convenient for any workspace.
Can I use Office Active offline?
Yes, the content in Office Active works offline and does not require any additional downloads. You can access your workouts anytime, anywhere, without an internet connection.
Does Office Active integrate with Apple Health?
Yes, Office Active integrates with Apple Health to track your workouts, calories burned, and weight. This allows for a comprehensive overview of your health data.
What kind of exercises does Office Active offer?
Office Active offers over 80 exercises designed by professionals and scientifically proven to target the effects of prolonged sitting. You can choose focus areas like posture, back, wrists, and lower body.
How often is Office Active updated?
Office Active was last updated to version 1.0 on January 13, 2021. Further update frequency information is not available in the provided data.
What is the age rating for Office Active?
Office Active has an age rating of 12+, making it suitable for teenagers and adults. The app is designed for users who want to improve their health and productivity.
