Great App
I use OneStep to to measure my gait post surgery. It has given me great insight into my recovery.
User interface needs improvement
This app has a lot of potential for facilitating the evaluation of physical therapy patients or for self-evaluation. However the user interface needs improvement. The app instructs users to place your phone either in your pocket or on your hip while taking measurements for the evaluation exercises. This introduces inaccurate measurements when the phone is placed in a pocket because the stop button can’t be accessed immediately when the timer stops. Perhaps the software developer could devise a way to start and stop the exercise timer with voice commands via Siri.
Show more
Great idea!
Doing rehab when my schedule allows!
This app kept me calm and got me prepped for surgery.
Clever, easy to use app that keeps you responsible about doing PT.
Good concept but breaks all the time
1. It appears that every time Apple does a new software release this app breaks and they have to release a new version.
2. Requires you turn on location tracking including allowing it to get location data from other apps.
2. Requires you turn on location tracking including allowing it to get location data from other apps.
Highly recommended
Really easy to use, great physio and a really comprehensive tailored workouts. I’ve made very good progress would highly recommend.
App doesn’t work
Unable to start with initial activity due to glitch in permissions settings. Support services are unresponsive. This app was offered as part of a medical procedure that cost over $5k out of pocket. Disappointed.
OneStep
Try beneficial in surgery recovery. Great having someone to contact if necessary.
Confusing
Data collection very opaque.
Great idea!
Doing rehab when my schedule allows!
I love my OneStep app 😊
Fabulous app! Wonderful therapist who messages me regularly guides and advises! Worth every penny! Not only has it helped me lose weight through active daily exercise it also supports my running and walking habits and my knees and hips feel so much more flexible!
Great way to do PT
My PT is helpful, knowledgeable, and answers all my questions. I get exercise coaching for a fraction of the price and Can do it at home.
Excellence in service
OneStep has been great. After minor injuries to ankle and knee I lost a lot of mobility due to back pain. The physical therapist prescribed by my doctor focused only on my knee even when I asked for a few suggestions for my back. Conventional medicine is dictated by insurance so recovered or not I was allowed only the number of sessions deemed appropriate for a broken knee.
With OneStep I can continue affordably until I reach the goals I set for myself - being able to walk and having the ability to do simple household tasks without pain.
I never would have been able to figure out what exercises to do on my own. My physical therapist Stephanie, who has had years of experience working with athletes, has observed how I move throughout the process to see where I need to get stronger and adjusts my exercises as needed, and can swap out exercises if something is too difficult for me.
The exercises themselves take minutes a day and I appreciate being able to do them from the convenience of my home whenever I want.
If I have questions either for my physical therapist or customer service they get back to me quickly.
I’m amazed by the progress I have made and the mobility I have gained. I have started walking on a regular basis and am getting back to household chores I was unable to do for a few years like vacuuming, dishes and laundry as well as getting back to gardening which has been wonderful.
This concept is phenomenal and I can’t recommend it highly enough.
With OneStep I can continue affordably until I reach the goals I set for myself - being able to walk and having the ability to do simple household tasks without pain.
I never would have been able to figure out what exercises to do on my own. My physical therapist Stephanie, who has had years of experience working with athletes, has observed how I move throughout the process to see where I need to get stronger and adjusts my exercises as needed, and can swap out exercises if something is too difficult for me.
The exercises themselves take minutes a day and I appreciate being able to do them from the convenience of my home whenever I want.
If I have questions either for my physical therapist or customer service they get back to me quickly.
I’m amazed by the progress I have made and the mobility I have gained. I have started walking on a regular basis and am getting back to household chores I was unable to do for a few years like vacuuming, dishes and laundry as well as getting back to gardening which has been wonderful.
This concept is phenomenal and I can’t recommend it highly enough.
Show more
Great app and platform/program
Very pleased with OneStep so far for remote PT program
OneStep wonder
This app is great I was surprised how well online/app physio worked. Of course the success is not just about the app but the physiotherapists who work with OneStep to help you recover. And my therapist was knowledgeable and caring.
Recover on the go!
Well I spent most of my time in recovery at home, but-there became a point where I needed to be able to travel for work and do physical therapy by teleconference in my hotel rooms. I googled it and found this app, and has been the answers to my prayers! I get individualized one on one treatment. five stars!! they are never too busy to know the ins and outs of my case each time we speak they can modify each treatment/exercise/therapy session to accommodate for pain and stretching. This was a real life changer. I love the service! Would definitely recommend
Show more
Great app!
I love how I can look at all different aspects of my gait pattern! The technology is unmatched.
If in doubt - try! I can’t recommend the programme/the app more highly!
I am so glad - in spite of reservations about a) doing something purely for my own benefit and b) doing a physical therapy programme remotely - that I forged ahead.
The difference it has made to me, in such an incredibly short space of time - and is continuing to make - has so much exceeded anything I could have hoped for.
I feel (and felt from Day 1) hugely supported, encouraged and energised by the programme itself and the ease of use, through the app. To have something so tailor-made for one’s own personal abilities and situation is phenomenally empowering.
To have a personal, dedicated, knowledgeable and experienced Physical Therapist interacting in such a consistently supportive and encouraging way, on a daily basis? Incredible. I have no words good enough to describe the benefits, positives and strengths of such a resource.
I would more than highly recommend One Step (and my wonderful therapist, Hadas).
If in doubt, I’d strongly encourage you to give it a try. I very much doubt you’d be disappointed. You have nothing to lose - and potentially so much to gain.
The difference it has made to me, in such an incredibly short space of time - and is continuing to make - has so much exceeded anything I could have hoped for.
I feel (and felt from Day 1) hugely supported, encouraged and energised by the programme itself and the ease of use, through the app. To have something so tailor-made for one’s own personal abilities and situation is phenomenally empowering.
To have a personal, dedicated, knowledgeable and experienced Physical Therapist interacting in such a consistently supportive and encouraging way, on a daily basis? Incredible. I have no words good enough to describe the benefits, positives and strengths of such a resource.
I would more than highly recommend One Step (and my wonderful therapist, Hadas).
If in doubt, I’d strongly encourage you to give it a try. I very much doubt you’d be disappointed. You have nothing to lose - and potentially so much to gain.
Show more
Made for convenience
It’s a bit of a learning curve with people who are not very tech savvy, but in the long run it saved me hours and money, and was just as much as what I got an outpatient physical therapy. My therapist explained it to me very well how this can be beneficial for certain populations, she was also available to answer any of my question or concerns and got back to me always.
Show more
Trying OneStep
After a pain management anesthesia MD diagnosed radiculopathy of L3L4L5 and gave me PT that did nothing and. sports Ortho said patellar malalignment and gave me PT that did nothing, I saw the OneStep site and decided to try the free 14 day trial. Allie, the Doctorate in PT worked up a 10 day set of exercises that are helping. I will keep at it and expect to mainly relieve my pain. Certainly worth a try at a very reasonable price compared to even the co-pay for in situ PT.
Show more
