Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This fitness platform helps you track your daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create or select preset workouts to guide your fitness journey, whether at home or in the gym.
What's New in Only 4 Ladies
4.9.0
October 28, 2018
* Bug fixes
Developer apps
FAQ
How do I access Only 4 Ladies?
You need a Only 4 Ladies account to access this app. If you are a member, you can get it for free at your gym.
What kind of exercises are available in Only 4 Ladies?
Only 4 Ladies offers over 2000 exercises and activities, including clear 3D demonstrations to guide your form. Workouts range from strength training to weight lifting.
Can I track my progress with Only 4 Ladies?
Yes, the app allows you to track your daily fitness activities, weight, and other body metrics. You can also synchronize online workouts with the app to monitor your progress.
Does Only 4 Ladies integrate with other health apps?
Yes, this app can be synced with the Apple Health App. When connected, your workouts will be automatically added to your activity calendar in the Health app.
What is the age rating for Only 4 Ladies?
The age rating for Only 4 Ladies is 12+, making it suitable for teenagers and adults.
How often is Only 4 Ladies updated?
The latest version of Only 4 Ladies is 4.9.0, which was last updated on October 28, 2018. This indicates a less frequent update cycle.
What devices are supported by Only 4 Ladies?
Only 4 Ladies is available on iPhone, iPad, and iPod, offering a broad compatibility for Apple users.
What do users like about Only 4 Ladies?
Based on the available rating, users appreciate the app's comprehensive fitness tracking and exercise guidance, as reflected in its 5.0-star rating from one review.
