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Opción Yo

Opción Yo

by Opción Yo

15 ratings
2 reviews
🌟 Lifestyle
Free

Details

  • Released
  • Updated
  • October 3, 2025
  • July 6, 2026

Features

Developer

Opción Yo
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About

Cultivate positive habits and improve your emotional well-being with daily challenges, guided coaching sessions, and emotion tracking. Receive personalized reminders and motivational messages to support your personal growth journey.

✓Daily challenges for positive habits
✓Connect with coaches
✓Emotion tracking and reflection
✓Personalized self-care reminders
✓Motivational messages
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What's New in Opción Yo

2.0.6

July 6, 2026

Mejoras de rendimiento y corrección de errores para que tu experiencia sea más estable y fluida.

User reviews

Most RecentHighest RatedLowest Rated

Horrible experiencia!

Esta plataforma es un SCAM !!! Te registran en 20 minutos y luego cuando quieres cancelar el servicio te puedes tardar días, semana y horas en un chat tratando de hacerlo mientras te siguen cobrando. Ceroooo recomendado el servicio de esta plataforma!
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Lo mejor

Terapia con Opción Yo me ha cambiado la vida. Después de años intentando mantenerme constante y gastar miles en otras terapias, por fin encontré algo accesible y que realmente funciona. Mi psicóloga es lo máximo y el equipo de atención responde al instante por WhatsApp. Además, el app con sus retos es genial.
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andrealudandrealud

FAQ

What is Opción Yo?

Opción Yo is a digital space designed to help you cultivate positive habits, stay motivated, and improve your emotional well-being. It offers daily challenges, connections with coaches, emotion tracking, and personalized reminders.

How does Opción Yo work?

You can register in a few steps, discover challenges and activities for your well-being, connect with coaches to schedule sessions, and receive reminders to stay motivated. The app focuses on helping you achieve sustainable changes.

What kind of challenges does Opción Yo offer?

Opción Yo provides daily challenges designed to inspire you to take small steps towards your well-being. These challenges are part of a structured approach to personal growth and habit cultivation.

Can I track my emotions with Opción Yo?

Yes, Opción Yo includes an emotion registry feature. This allows you to reflect on your feelings and observe your personal evolution over time.

Does Opción Yo have ads?

No, Opción Yo does not contain advertisements. It is a completely ad-free experience for users.

What devices is Opción Yo available on?

Opción Yo is currently supported on iPhone and iPod devices. It is designed for iOS users.

What is the age rating for Opción Yo?

Opción Yo has an age rating of 12+. This indicates it is suitable for users aged 12 and above.

How often is Opción Yo updated?

The latest version of Opción Yo is 2.0, which was last updated on March 20, 2026. This suggests a regular update cycle from the developer.