Wow what a great MVP
Never have I been able to keep all my training results with me from gym to gym. Now for life.
Can’t wait to see what comes next.

Archived App
This is an archived listing of the app previously available on the App Store.This app guides users on a health and performance optimization journey with expert-led lessons and tips. It offers assessments to identify potential limitations and a library of tests to benchmark physical attributes, providing insights to improve lifestyle and reach full potential.
1.1.0
May 28, 2023
We're excited to present the latest version of Optimal Humans, packed with several improvements and new features: - We've addressed various issues related to assessments, ensuring a smoother user experience and accurate results. - We've updated the underlying logic categories, making them more comprehensive and effective in tracking your progress. - Now, enjoy video content in every category. Whether you're exploring workouts, learning new exercises, or seeking instructional guidance, videos are readily available to assist you. - We've incorporated relevant resources into every test, test group, or questionnaire. Access helpful materials directly within the app to deepen your knowledge and enhance your performance. - We've introduced a new screen to celebrate your achievements. If you reach the status of High Performance, you'll unlock a dedicated screen that recognises your accomplishments and provides further insights to fuel your motivation. We hope these updates make your Optimal Humans experience even more enjoyable and help you optimise your health and fitness journey. - We've introduced a new screen to add the sports or activities you love.
MoreOptimal Humans is a health and performance optimization app that provides educational lessons from experts, assessments to gauge your current state, and tools to benchmark your physical attributes. It aims to help users understand and improve their lifestyle for better health and performance.
Optimal Humans offers educational lessons and tips from industry-leading experts focused on health and fitness. These resources are designed to guide users on their journey to optimize their health and performance.
The app features a 'Test library' where users can benchmark their physical attributes. This allows for ongoing tracking and provides data to understand progress and areas for improvement in physical fitness.
Yes, Optimal Humans includes a 'Snapshot' assessment designed to test users and reveal how optimal they currently are. It also identifies factors that may be hindering users from reaching their full potential.
Optimal Humans is currently available on iPhone and iPod devices. Future platform expansions may be considered by the developer.
The latest version of Optimal Humans is 1.1.0, last updated on May 28, 2023. Updates typically include new features, bug fixes, and performance improvements.
Yes, Optimal Humans contains advertisements. As a free application, it relies on ads to support its development and operation.
Optimal Humans has an age rating of 12+. This indicates that the content is generally suitable for users aged 12 and older.