Excellent resource
Easy to use step by step approach that I can access whenever or wherever I want. Start my morning with a session and I get off to a better day. Thank you.
Awesome app!
Love the guided programs!
Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app teaches mindfulness techniques to enhance well-being, focusing on balance, resilience, and optimism. It guides users through daily practices and offers various exercises like meditation, journaling, and visualization to build essential life skills.
✓Guided meditation (5-30 mins)
✓Micro-practices (3 breaths)
✓Journaling exercises
✓Mirror work exercises
✓Inner child exercises
✓Visualization exercises
✓Affirmation exercises
✓Real-world application exercises
Show original description
What's New in Optimistic Brain
1.0.28
February 14, 2022
- Bug fixes and performance improvements
Subscription plans
Yearly Subscription to Content
Unlock all features for one low yearly price.
$24.991 Year
User reviews
FAQ
What is the Optimistic Brain app?
Optimistic Brain is a Health & Fitness app designed to teach mindfulness techniques. It focuses on developing skills like balance, resilience, and optimism through guided practices and exercises.
What kind of exercises does Optimistic Brain offer?
Optimistic Brain offers a variety of exercises including guided meditations, short micro-practices, journaling, mirror work, inner child work, visualization, affirmations, and real-world application exercises.
What is the science behind Optimistic Brain?
The app is based on scientific findings from mindfulness, positive psychology, and neuroscience. It utilizes an exclusive 4Steps™ approach covering Mindfulness, Compassion, Insight, and Optimistic Re-framing.
What are the subscription plans for Optimistic Brain?
Optimistic Brain offers a Yearly Subscription to Content for $24.99 per year. This subscription likely unlocks additional content or features within the app.
What devices is Optimistic Brain available on?
Optimistic Brain is available on iPhone, iPad, and iPod. It is designed for Apple devices.
How often is Optimistic Brain updated?
The latest version of Optimistic Brain is 1.0.28, and it was last updated on February 14, 2022. This indicates a relatively infrequent update schedule.
What is the age rating for Optimistic Brain?
Optimistic Brain has an age rating of 4+, making it suitable for a wide range of users, including children and adults.
Does Optimistic Brain have ads?
No, Optimistic Brain does not contain advertisements. This allows for an uninterrupted user experience focused on mindfulness and well-being.
