Oryn Fitness

Stop guessing. Oryn tells you what to put on the bar next session, and what to eat to get there. Both answers come from your own logged data, not from a generic formula and not from an AI. TWO COACHES, ONE APP Most apps record what you did. Oryn tells you what to do next. • Progression coach: when your first working set reaches the top of your rep range two sessions running, Oryn tells you to add weight, and exactly how much. Increments are set per exercise, because a lateral raise and a deadlift do not move in the same steps. You always see the reason behind the number. • Nutrition coach: a formula is a population average, and it goes stale as you lean out. Oryn measures your real energy expenditure from your weight trend and your food log, then moves your targets every week. It tells you when it is measuring and when it is only estimating. TRAINING • Fast set logging: reps, load, optional RIR, warm-up sets, supersets • Around 900 exercises with instructions and images • Program generator: full body, upper/lower, push/pull/legs, built around the equipment you actually have • Rest timer with defaults per exercise type, and an alert even with the screen off • Personal records detected on their own • History, calendar and progress charts for every lift • Weekly volume per muscle group NUTRITION AND BODY • Unlimited barcode scanning • Full macros: calories, protein, carbs, fat, fibre, sugar and more • Your own custom foods • Calorie and macro targets worked out from your body and your goal • Weight and measurement tracking, with charts BUILT DIFFERENTLY • Works offline. Every feature, with no connection at all. • No ads, ever. • One subscription covers training and nutrition, instead of paying for two apps. • Your data stays yours: export it any time, delete your account whenever you want. FREE TO START Unlimited workout logging, the program generator, unlimited barcode scanning, personal records, share cards, 90 days of history, weight tracking and data export are all free. Premium unlocks the coach's exact suggested loads, the adaptive nutrition targets, unlimited history, weekly volume per muscle and body measurements. Oryn shows calorie and macro estimates based on your own data. It is not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://orynfitness.com/privacy