Over Health
Destory your anxiety
Archived App (Last seen on 8 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you manage anxiety and panic attacks by tracking your feelings, triggers, and physical reactions. It offers tools like a countdown timer, guided meditations, and educational content to help you understand and cope with stress.
What's New in Over Health
1.0
August 8, 2024
Subscription plans
Pro Subscription
Pro Subscription
Developer apps
FAQ
What is Over Health?
Over Health is an app designed to help users manage anxiety and panic attacks. It allows you to journal your feelings, track your heart rate and activity, and access meditations and educational content.
How does Over Health help with anxiety?
Over Health helps by providing tools to identify anxiety triggers, understand your body's reactions to stress, and offers guided meditations and a countdown timer to manage panic attacks.
Can I track my physical activity with Over Health?
Yes, Over Health allows you to track your step count and general activity levels to see if physical activity influences your anxiety.
Does Over Health offer guided meditations?
Yes, Over Health includes simple meditations and breathing visualizations designed to help calm your mind and regain focus.
What are the subscription options for Over Health?
Over Health offers a free version to get started, with a subscription option for $3.99/month. This subscription includes a 7-day free trial.
How do I cancel my Over Health subscription?
Subscriptions automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renew in your iTunes Account Settings.
Is Over Health suitable for all ages?
Over Health has an age rating of 12+, indicating it is intended for users aged 12 and older.
Does Over Health provide medical advice?
No, Over Health explicitly states that the information provided is for general informational purposes only and is not intended as medical advice. Always seek the advice of a qualified health provider for any medical concerns.
