Best apps like Overload: Strength Training

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Overload is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Overload

trackBod - AI Body Scan#2

trackBod - AI Body Scan by SHOOTFORTHEMOON LLC

Check your body fat percentage
Strong Contender
💪 Health & Fitness
4.8😊(1.1K ratings)
FreeIn-App Purchases
trackBod - AI Body Scan screenshot 1
trackBod - AI Body Scan screenshot 2
trackBod - AI Body Scan screenshot 3
trackBod - AI Body Scan screenshot 4
trackBod - AI Body Scan screenshot 5

This app analyzes your body composition by asking a few questions and taking front and side photos. It provides actionable insights to help you achieve your fitness goals faster. Understand your body better and take control of your health journey.

What We Love

  • 👍 Great app
  • 🚀 Works well
  • 👍 Accurate
  • 👍 Helps track progress
  • 👍 Good customer service

Room to Improve

  • 🐛 Issues with functionality
  • 💰 Expensive subscription
  • 🤔 Unclear instructions

More apps like Overload

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This app offers science-based tools and daily practices to help users reset their minds, overcome compulsive behaviors, and build lasting discipline. It provides features like streak tracking, habit building, guided light therapy, and meditative practices for mental balance and focus.

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YouCan
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YouCan
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This fitness app provides structured workout plans, an exercise library with video guides, and AI-powered challenges. It helps users log workouts, track nutrition and weight, and stay motivated to achieve fitness goals like fat loss or muscle growth.

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MacroFactor Workouts - Tracker
MacroFactor Workouts - Tracker
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Workout Planner for Gym & Home
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This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.

Personalized workout routinesIntuitive workout trackerAutomatic progression adjustments
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August, Your 24/7 Health AI
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This AI-powered wellness companion offers tools and insights for your personal health journey. Track habits, reflect on routines, and receive gentle nudges to stay mindful and informed. It provides general lifestyle tips and encouragement, prioritizing your privacy.

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Built With Science+
Built With Science+
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Science-Backed Fitness
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This intelligent fitness companion offers personalized workout plans and nutrition advice based on scientific insights. It adapts to your progress with real-time feedback, providing guidance for continuous gains and informed health decisions.

Hyper-Personalized WorkoutsProgressive Overload GuidanceReal-Time Diet Adjustments
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Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
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Weight Lifting Strength Log
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This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

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