It’s magical
The exercises and the instructors are wonderful and the breathing has so much more to it than just helping with the exercises. It has become a way of life for me and something that I choose to do not only for the exercise exercises before the health benefits that it offers. It is for everyone at every level. There is something to challenge or encourage each individual.
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Great Workout
I found Oxycise! 28 yrs ago and lost so much weight.
Trauma Recovery
This program has helped me in trauma recovery get back into my body, thankful for this program.
Physically and Mentally Stimulating!
I found Oxycise years ago and it’s been the Best Workout Plan I have ever used. As a arm amputee some workouts are a little challenging but in a good way. They have such a variety of routines so I can mix and match to what works for me. I’m 65 years young and I continue to feel stronger physically and mentally everyday!
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I can’t live without Oxycise!
Oxycise! is THE BEST exercise! So many choices and amazing results!
Love doing O! on my walks
The Oxycise app is very useful when I go on my daily walks. I use to listen to other things and then realized that I can do the basic breath audio while I’m walking! I’ve been doing this for three years now and truly love how I feel!
Physically and Mentally Stimulating!
I found Oxycise years ago and it’s been the Best Workout Plan I have ever used. As a arm amputee some workouts are a little challenging but in a good way. They have such a variety of routines so I can mix and match to what works for me. I’m 64 years young and I continue to feel stronger physically and mentally every day!
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I can’t live without Oxycise!
Oxycise! is THE BEST exercise! So many choices and amazing results!
Rejuvenating
Oxycise in my daily routine is a must! The stretching and breathing relieves the aches and pains i wake up with daily. The app is awesome, it has my favorite go to workouts and something new if i want to switch it up. The convenience of the app allows me to do it anywhere even at work.
The key
I can’t believe what a powerful and perfect find it was to come across Oxycise! I was working out all of the time and really worn out. I needed something softer but potent. I’ve never seen results so fast along with releasing anxiety in only a few minutes. The muscle tone is super sexy! I love the variety of workouts and also that you can just do the breathing if you are needing rest. Everyone should do this- everyone!
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Love Love Love
The app is excellent
The workouts give me options from the new stretch to added weights
They’re short enough that I have No excuses!
The workouts give me options from the new stretch to added weights
They’re short enough that I have No excuses!
Absolutely wonderful
I just love Oxycise! Discovered it years ago in Parade magazine and I’ve been inconsistent over the years but always come back to it. I’m SO HAPPY with the app and how easily accessible all the work outs are and all the new content. Love what Oxycise does for my body. Especially love what it does for my skin, particularly on my neck. Like magic. Thank you so much to Jill, Aubrey, and Kendall. Keep up the very good work.
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Revs up my metabolism!
Oxycise is effective and truly helps my body to not just tone and tighten but, also to gently release excess fat! I’m 68 and love this way of breathing and moving.
Life-changing!
Wow, I have to say that Oxycise has literally changed my life — and I’m talking decades, since I first started about 20 years ago after seeing Jill on QVC. I can’t imagine any other exercise I could have stuck with that long, as I don’t like gyms and pounding workouts. What a timesaver during my full time working years. (Can’t imagine all the hours of driving and sweaty workouts I’ve saved, too.)
Not only did I lose 28 lbs and shape up originally, but have maintained good health and good weight all these years. Yes, sometimes I have waves of getting totally lazy or over indulge when traveling. But it’s so nice to have the tools to whip back into shape and feel good in no time at all.
Let me share that I’m now in my late 60s, retired, and have 12 grandchildren. Here are some additional long term health benefits I’ve noticed, from years of doing this wonderful exercise, and now being a senior:
1. I have maintained flexibility— and now realize how that helps avoid injury, and just makes daily life more enjoyable.
2. Bladder control/leaks — ladies, this is real. I’ve watched my mom, sisters, and every single female friend struggle with this and most have had to have surgery to try to fix this problem women have as they age. But I’ve never had any problem at all — not one single bit. I think it must be the “lifting and tightening” part of the breathing. Whatever it is, it works.
3. Overall health — As we age, it’s much easier to pick up illnesses. I can’t tell you how many times people around me (including my husband) pick up whatever is “going around” and yet I stay healthy and avoid the sickness. I think there really must be something to oxygen healing your cells.
4. Energy — Can’t say enough about this. Of course, I always feel energized after a simple workout. But even on those slow mornings, or middle of the day drag, I simply do a few Oxy breaths and positions, and I’m ready to get up and go. And I love keeping up with my grandkids!
What a blessing Oxycise continues to be in my life. I tell everyone I know about it. Thank you, thank you for creating this and sharing it with the world. I love Oxycise!!!
Not only did I lose 28 lbs and shape up originally, but have maintained good health and good weight all these years. Yes, sometimes I have waves of getting totally lazy or over indulge when traveling. But it’s so nice to have the tools to whip back into shape and feel good in no time at all.
Let me share that I’m now in my late 60s, retired, and have 12 grandchildren. Here are some additional long term health benefits I’ve noticed, from years of doing this wonderful exercise, and now being a senior:
1. I have maintained flexibility— and now realize how that helps avoid injury, and just makes daily life more enjoyable.
2. Bladder control/leaks — ladies, this is real. I’ve watched my mom, sisters, and every single female friend struggle with this and most have had to have surgery to try to fix this problem women have as they age. But I’ve never had any problem at all — not one single bit. I think it must be the “lifting and tightening” part of the breathing. Whatever it is, it works.
3. Overall health — As we age, it’s much easier to pick up illnesses. I can’t tell you how many times people around me (including my husband) pick up whatever is “going around” and yet I stay healthy and avoid the sickness. I think there really must be something to oxygen healing your cells.
4. Energy — Can’t say enough about this. Of course, I always feel energized after a simple workout. But even on those slow mornings, or middle of the day drag, I simply do a few Oxy breaths and positions, and I’m ready to get up and go. And I love keeping up with my grandkids!
What a blessing Oxycise continues to be in my life. I tell everyone I know about it. Thank you, thank you for creating this and sharing it with the world. I love Oxycise!!!
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Energy booster
I’ve been using this app for 2 weeks. The app has many workouts that are easy to follow and the exercises have really helped me boost my energy levels and I can tell a difference in my endurance. Make it a daily routine!
Love it!
I found Oxycise many years ago and loved it, but you know how life is… just stopped using it for whatever reason.
After many years of researching and trying just about everything else in the fitness industry, I remembered Oxycise and thought, “All these years, all these experts, and no one has ever said anything against what Oxycise is.”
I had no idea if the company was still around, but I took a chance and searched in the apps and what do you know?!!!! Not only is Oxycise! still around, but there are so many more routines. I love this app so much!
Oxycise! is what it claims to be and so much more.
After many years of researching and trying just about everything else in the fitness industry, I remembered Oxycise and thought, “All these years, all these experts, and no one has ever said anything against what Oxycise is.”
I had no idea if the company was still around, but I took a chance and searched in the apps and what do you know?!!!! Not only is Oxycise! still around, but there are so many more routines. I love this app so much!
Oxycise! is what it claims to be and so much more.
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Great app for exercises
Great app to help get people in shape!
Free
Oxygen is free. When one is poor it is very difficult to get support. I know companies need to make their money but it saddens me to see things so expensive.
Low impact exercise- quality over quantity
I’ve been using oxycise off and on for the past three years. I’ve used it for conditioning and weight loss. Also, it is great to stay active if you have suffered an minor injury. Whenever I have had a minor sprain it has helped me stay active to recover. I’d recommend Oxycise to anyone of all ages and fitness levels. It is one of the things I’ve found to beneficial for everyday health.
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