Sensalus Senior Fitness

Sensalus Senior Fitness

Fitness & Health for seniors

7 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 6, 2022
  • June 25, 2026

Features

Sensalus Senior Fitness screenshot #1 for iPhone
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Sensalus Senior Fitness screenshot #5 for iPhone
Sensalus Senior Fitness screenshot #6 for iPhone
Sensalus Senior Fitness screenshot #7 for iPhone
Sensalus Senior Fitness screenshot #8 for iPhone
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About

This app offers a comprehensive wellness plan for seniors, including personalized fitness routines, nutritional advice, rest guidelines, and meditation classes. It aims to improve physical and mental health through easy-to-follow exercises that can be done at home, sitting or standing.

Personalized fitness plans
Strength, cardio, mobility, balance exercises
Yoga and Pilates routines
Nutritional advice and recipes
Rest and sleep hygiene tips
Mindfulness and meditation sessions
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What's New in Sensalus Senior Fitness

1.4.1

June 25, 2026

We've fixed a but on the Apple Authentication process Improved some other UI

Subscription plans

Monthly

Monthly subscription

$3.991 Month
How to cancel Sensalus Senior Fitness subscription ⁉️

User reviews

Premium not working

They take my money but premium not working.

It’s okayish

Don’t care for the portrait orientation or the lack of information in the app. For example, if you can’t see what buddy is doing with a coat rack, there’s no explanation. It also seems to be a set of basic moves that repeat in different order for different choices, but having had a physiotherapist, I know there are many different exercises for specific problems. Meh. Probs: shoes on, shoes off…which is it? Audio works intermittently: countdowns, begin command, change sides not always there. One more comment: is this for seniors? Today your program had me doing burpees!
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FAQ

What types of exercises does Sensalus offer?

Sensalus offers a variety of exercises including strength, cardio, mobility, balance, coordination, yoga, and Pilates. These are designed to be low-intensity and easy to follow, suitable for seniors.

Can I do Sensalus exercises at home?

Yes, all exercises can be performed from the comfort of your home, either sitting or standing, and without the need for any special machines.

Does Sensalus include nutrition and sleep advice?

Yes, Sensalus provides healthy recipes, nutritional advice, and guidelines to improve sleep hygiene and rest quality. It aims to be a comprehensive wellness solution.

Is Sensalus suitable for different physical conditions?

Yes, the app offers a completely personalized fitness plan designed for each age, level, and physical condition, with hundreds of exercises created by specialists.

What is the pricing for Sensalus?

Sensalus is free to download and use. It offers in-app purchases for premium features, with subscription plans available for Monthly at $3.99 and Annual Premium at $34.99.

How often is Sensalus updated?

The latest version of Sensalus is 1.3.0, and it was last updated on June 21, 2025. This indicates a relatively recent update frequency.

What devices does Sensalus support?

Sensalus is available for iPhone, iPad, and iPod. It is designed for users on Apple devices.

What is the age rating for Sensalus?

Sensalus has an age rating of 4+, making it suitable for a wide range of users. The content is designed to be accessible and beneficial for seniors.