Paced Breathing Exercises App

Paced Breathing Exercises App

Breathwork for Anxiety

11 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 18, 2023
  • February 1, 2024

Features

Paced Breathing Exercises App screenshot #1 for iPhone
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About

This app offers a variety of guided breathing exercises designed to improve respiratory and mental well-being. It provides personalized sessions, progress tracking, and educational content on breathwork techniques for stress relief and anxiety management.

Guided breathing sessions
Personalized session settings
Progress tracking and analytics
Emergency anxiety support
In-depth learning on breathwork
Variety of breathing techniques
Show original description

What's New in Paced Breathing Exercises App

3.0

February 1, 2024

UI Improvements

Subscription plans

discount weekly

discount weekly

$4.997 Days
How to cancel Paced Breathing Exercises App subscription ⁉️

User reviews

Why pushing to buy app

Don’t down load even for try they keep pushing to subscribe till end this is not good.lets try user then we will subscribe. there is no switch to say No.

Nice app!

This app got me through some really rough times recently. I didn’t really believe breathing exercises really helped until I was having bad panic attacks everyday and happened to find this app. Sounds cheesy but I’m thankful I did. I highly recommend this app!!

Helpful

Nirvana has been a helpful tool in my daily routine for anger management and anxiety relief.

Developer apps

FAQ

What is Paced Breathing Exercises App?

Paced Breathing Exercises App is a lifestyle application designed to help users improve their respiratory and mental health through various guided breathing techniques. It offers features like personalized sessions and progress tracking to support users in managing anxiety and stress.

What breathing techniques are available in Paced Breathing Exercises App?

The app includes a range of techniques such as Box Breathing, Coherent Breathing, Resonant Breathing, and Authentic Pranayama. These are presented through guided sessions to help users master different methods for relaxation and focus.

Can Paced Breathing Exercises App help with anxiety?

Yes, Paced Breathing Exercises App is specifically designed to help manage anxiety and stress. It offers guided breathwork and mindful breathing exercises tailored to provide solace and support during moments of distress, including emergency support for panic attacks.

Does Paced Breathing Exercises App offer personalized experiences?

Yes, users can personalize their breathing sessions by adjusting the length, intensity, and ambiance to match their preferences. This customization aims to maximize the benefits of each breathing exercise for individual needs.

How does Paced Breathing Exercises App track progress?

The app features Journey Tracking, which provides comprehensive analytics on your progress. These analytics reflect improvements in breathing quality and stress reduction, allowing users to monitor their development over time.

What are the subscription options for Paced Breathing Exercises App?

Paced Breathing Exercises App offers a weekly subscription at $9.99 with a 3-day free trial, or a discounted weekly option for $4.99. There is also a yearly purchase option available for $29.99.

Does Paced Breathing Exercises App have ads?

Yes, Paced Breathing Exercises App contains advertisements. Users may encounter ads while using the application, which is common for free applications with in-app purchase options.

What devices is Paced Breathing Exercises App compatible with?

Paced Breathing Exercises App is compatible with iPhone, iPad, and iPod devices. It is suitable for users within the 4+ age rating.