Best Anxiety Relief App

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

Whether you're new to anxiety relief app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Anxiety Relief App (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anxiety Relief AppAnxiety Relief AppFree5.0★ (1)NoNoMay 2026
2CalmCalmFree4.8★ (2M)YesYesSep 2026
3Unwinding AnxietyUnwinding AnxietyFree4.8★ (4.9K)NoYesSep 2026
4Dare: Panic & Anxiety ReliefDare: Panic & Anxiety ReliefFree4.8★ (6.7K)NoYesSep 2026
5Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesSep 2026
6Anxiety Relief App : BreatheAnxiety Relief App : BreatheFree4.3★ (10)YesYesAug 2026
7Nefio – Panic & Anxiety ReliefNefio – Panic & Anxiety ReliefFreeNoYesJun 2026
8Ease: Social Anxiety ReliefEase: Social Anxiety ReliefFreeNoNoMay 2026

Top Picks for Anxiety Relief App

Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#9in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health
  • 🤗 Soothing narrators
  • 📚 Useful for both adults and children

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
  • 🔁 Repetitive sleep stories
  • 🙃 Accessibility issues for disabled users
  • 🌃 Lack of features for night shift workers
Unwinding Anxiety#3

Unwinding Anxiety by Sharecare, Inc.

Unwind Your Mind
Worth Considering
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeIn-App Purchases
Unwinding Anxiety screenshot 1
Unwinding Anxiety screenshot 2
Unwinding Anxiety screenshot 3
Unwinding Anxiety screenshot 4
Unwinding Anxiety screenshot 5
Unwinding Anxiety screenshot 6

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

What We Love

  • 🚀 Fantastic, thoughtful resource
  • 👍 Reduced anxiety
  • 👍 Helpful, insightful
  • 👍 Life changing
  • 👍 Practical, easy to use
  • 👍 Excellent program
  • 👍 Valuable, effective
  • 👍 Transformational
  • 👍 Remarkable, impactful

Room to Improve

  • 🐛 Glitchy, malfunctioning
  • 💰 Expensive, not affordable
  • 🐛 Bugs, crashes
  • 🔒 Concerns about data privacy

More Anxiety Relief App apps to explore

FAQ about Anxiety Relief App

What is the best anxiety relief app for iPhone?
Anxiety Relief App tops our anxiety relief app ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top anxiety relief app we rank are free to download, including Anxiety Relief App and Calm.
Anxiety Relief App has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 250+ anxiety relief app on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Anxiety Relief App provides a set of five distinct exercises aimed at assisting users with anxiety-related symptoms and facilitating personal goal achievement.
No, Anxiety Relief App is explicitly not intended as a substitute for professional medical advice. Users experiencing medical symptoms are strongly advised to consult a healthcare professional.

Related searches