250+ iOS apps curated and reviewed
Whether you're new to anxiety relief app or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (25) | No | Yes | Oct 2026 | |
| 2 |  | Free | — | No | No | May 2026 | |
| 3 |  | Free | 4.8★ (6.9K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 5.0★ (1) | No | No | May 2026 | |
| 5 |  | Free | 4.8★ (4.9K) | No | Yes | Nov 2026 | |
| 6 |  | Free | — | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.3★ (10) | Yes | Yes | Aug 2026 | |
| 8 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.
This app offers evidence-based training to help users overcome anxiety, panic attacks, and negative thoughts. It provides a variety of guided audios, a mood journal, and premium features like wellness videos and live group sessions. The goal is to help users regain control and live a bolder, more adventurous life.
