PaceIQ

PaceIQ

Elite AI Pace Coaching

1 ratings
Free
In-App Purchases

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Details

  • Released
  • Updated
  • July 12, 2026
  • September 8, 2026

Features

Background Location Access

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About

This app provides elite AI-powered pace coaching for outdoor running and walking. It offers real-time voice guidance, personalized workout plans, and in-depth post-workout analytics to help you achieve your fitness goals.

Real-time voice pacing
Weather-adjusted pace targets
Physiological impact analysis
Structured training plan builder
Deep workout history analysis
Apple Health integration
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What's New in PaceIQ

1.2.2

September 8, 2026

Version 1.2.2 — the biggest PaceIQ update yet. • Run or walk with just your iPhone. The Start tab now guides a complete workout on the phone alone — live pace, splits and spoken coaching in all 17 languages, no Apple Watch required. • Live Activity. Your workout follows you on the Lock Screen and in the Dynamic Island: pace, distance, plan progress, and pause/resume controls. • Spoken coaching that speaks your language properly — pace is announced as pace, and every count is grammatically correct in every language. • AI Analyst, rebuilt for honesty. The briefing you copy for your AI coach now states who recorded the workout and which device measured your heart rate, shows every planned segment next to what you actually ran, states the gap to your plan, opens the conversation with the questions that matter, and explains exactly how PaceIQ's guidance works — so your coach never invents a setting that doesn't exist. • One average pace everywhere. Every average pace in the app is now distance over active time — the same figure your Watch shows at the end of a workout. • Watch sync you can trust. Plans are queued for delivery and confirmed by the Watch; a new Sync Details window shows what your Watch actually holds. • Many refinements: truthful "Running Style not recorded" and empty-chart states, a post-workout recovery measurement, external heart-rate strap support, and right-to-left fixes.

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Subscription plans

PaceIQ Pro Monthly

Full workout history and advanced insights.

$0.991 Month
How to cancel PaceIQ subscription ⁉️

FAQ

What devices does PaceIQ support?

PaceIQ is designed for use with Apple Watch and iPhone, offering seamless integration for your workouts.

Does PaceIQ offer real-time coaching?

Yes, PaceIQ provides real-time voice pacing and live coaching cues directly on your Apple Watch to keep you on target.

How does PaceIQ adjust for weather conditions?

The app calculates a personalized target pace that accounts for environmental factors like heat, humidity, and dew point, ensuring your training is optimized.

What kind of post-workout analysis does PaceIQ provide?

After each workout, PaceIQ offers Physiological Impact analysis, including insights into heart-rate recovery, fluid loss, and heat-acclimation.

Can I create custom training plans with PaceIQ?

Yes, PaceIQ's IQ Plan feature allows you to build structured, multi-segment training plans or auto-generate splits and intervals with a single tap.

Does PaceIQ integrate with other health platforms?

PaceIQ fully integrates with Apple Health, reading your health data to personalize coaching and saving your completed workouts back to the Health app.

How often is PaceIQ updated?

The latest version, 1.1.3, was released on July 16, 2026, indicating recent development and support for the application.

What is the age rating for PaceIQ?

PaceIQ has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and coaching.