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Paleo Diet Guide: Eat Healthy

Paleo Diet Guide: Eat Healthy

Primal Eating like Cavemen

37 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App (Last seen on 31 Dec 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 17, 2016
  • May 24, 2020

Features

Developer

Prestige Worldwide Apps LLC
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About

Discover the principles of the Paleo diet, focusing on whole, unprocessed foods like those consumed by our ancestors. This guide offers recipes, food lists, and tips to help you adopt a healthier lifestyle, emphasizing natural eating and reduced stress.

✓1000s of Paleo friendly recipes
✓Basics of primal eating
✓Benefits of the diet
✓Foods to eat and avoid
✓Tips for staying on track
✓Dangers and criticisms
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What's New in Paleo Diet Guide

3.0.0

May 24, 2020

-New Recipes Section: 1000s of in-app Paleo Recipes

User reviews

Most RecentHighest RatedLowest Rated

First Day

Today is my first day and this app is very helpful for me to discover the food in my fridge and cubbards that I can eat... it’s 4:20pm and I’m craving food. I think I’ll drink an extra large glass of water.
Wagons HoWagons Ho

Inaccurate

Not only does the side effects section confuse Paleo with Keto, but commentary in the app makes it seem it is low carb when it’s not and in the foods list strictly prohibits sweetener such as maple syrup. Honestly, I doubt anyone in modern society could happily live like this and even those whom famously live and promote Paleo (check The Paleo Way) do not. Perhaps this is actually about Keto. It isn’t Paleo.
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DragonEmpressEternalDragonEmpressEternal

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FAQ

What is the Paleo Diet Guide?

Paleo Diet Guide is a free app that provides comprehensive information on the Paleo diet, also known as the Cave Man or Stone Age Diet. It covers the basics, benefits, foods to eat and avoid, and includes thousands of recipes.

What foods are included in the Paleo diet according to the app?

The app lists grass-fed meat, wild fish and seafood, pastured eggs, vegetables, nuts & seeds, limited fruit, and healthy fats as approved Paleo foods. It also details foods to avoid, such as grains, legumes, dairy, corn, soy, and sugar.

Does Paleo Diet Guide offer recipes?

Yes, Paleo Diet Guide features thousands of Paleo-friendly recipes. The app aims to provide high-quality, scientifically accurate information for users looking to follow this dietary approach.

What are the benefits of the Paleo diet as described in the app?

The app highlights benefits such as reducing processed food intake, consuming more natural foods, and potential weight and fat loss. It also touches on the broader Paleo lifestyle, including stress reduction and staying active.

Is Paleo Diet Guide available on all devices?

Paleo Diet Guide is available for iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is Paleo Diet Guide updated?

The latest version of Paleo Diet Guide is 3.0.0, last updated on May 24, 2020. Users can expect updates to improve content and features.

What is the age rating for Paleo Diet Guide?

Paleo Diet Guide has an age rating of 4+. This indicates it is suitable for a wide audience, including children, with general content.

What is the user rating for Paleo Diet Guide?

Paleo Diet Guide has an excellent user rating of 4.8 stars, based on 37 ratings. This suggests a high level of user satisfaction with the app's content and functionality.