Palvik: Gym Workout Planner

Training properly shouldn't need three apps and a spreadsheet. Palvik builds your routine, works out your diet and logs every set you do. All in one place. TRAINING Tell it how many days you can train, how long you have and what equipment you own. Two taps and your routine is ready, and you can change it before you start. · Over 2,100 exercises explained, with their technique and common mistakes · Gym, home, calisthenics, kettlebell, HYROX or mobility · Timers for Tabata, EMOM, AMRAP and rest between sets · Every set saved: next week you'll know what weight to load NUTRITION Your calories come from your weight, your height and your goal. Not from someone else's diet. · Scan a barcode or take a photo of your meal · Over 2,400 recipes with a weekly planner · Shopping list built for you PROGRESS What doesn't get measured gets forgotten. · Weight, measurements and photos · Personal records on every exercise · Volume per muscle group and strength over time Start with a 7-day free trial of Palvik VIP: premium programs, generated diets, meal recognition from a photo, workout import from a photo and the full recipe catalogue. After the trial, Palvik VIP is billed monthly or yearly at the price shown in the app for your country. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period, from your Apple Account settings. No ads. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://palvik.app/privacidad.html