Best Panic Attack Relief alternatives: apps like Panic Attack Relief - Unxiety

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated November 2026

Whether you want more options like Panic Attack Relief or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Panic Attack Relief

More apps like Panic Attack Relief

4
Integral Self
Integral Self
Integral Self
by Jared Madsen
Free
💪 Health & Fitness
(0)
5
Taper Swim
Taper Swim
Taper Swim
For swimmers
Free

Effortlessly log swim workouts by simply photographing your practice whiteboard. The app automatically extracts sets, distances, and intervals, creating a detailed workout breakdown. Track your progress, add notes, and easily share your performance.

Instant whiteboard captureAutomatic workout breakdownWorkout journal with notes
💪 Health & Fitness
(12)
subscription
6
Auramood: Mood Tracker & Calm
Auramood: Mood Tracker & Calm
Auramood: Mood Tracker & Calm
Feel better. Track&Shift mood.
Free
💪 Health & Fitness
(0)
7
Sound Asleep: Custom Sounds
Sound Asleep: Custom Sounds
Sound Asleep: Custom Sounds
Sleep deeply. Wake up calmly.
Free

Create personalized soundscapes for sleep, focus, and meditation. Mix multiple sounds, adjust volumes, and enjoy evolving audio that gently fades in or out. Wake up calmly with custom sound alarms.

Custom soundscape creationMix multiple sound layersAdjust individual layer volumes
💪 Health & Fitness
(7)
freemium
8
Panic Relief: Anxiety & Calm
Panic Relief: Anxiety & Calm
Panic Relief: Anxiety & Calm
Panic attack help, stress SOS
Free
💪 Health & Fitness
(0)
9
GPS Running Tracker – RunArc
GPS Running Tracker – RunArc
GPS Running Tracker – RunArc
Run Coach, Pace & Couch to 5K
Free

This app offers accurate GPS tracking for runs, walks, and hikes, providing live pace, route mapping, and detailed statistics. It focuses on privacy with no social feed and offers optional cloud sync. Train for your goals with voice coaching and challenges.

Accurate GPS distance, pace, and route mappingLive voice pace coachingRun/walk interval training
💪 Health & Fitness
(0)
free with in-app purchases
10
Boost Plan by Raquel Antunes
Boost Plan by Raquel Antunes
Boost Plan by Raquel Antunes
by susana antunes
Free
💪 Health & Fitness
(0)