Best apps like PanicAide: Panic Attack Relief

8+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated July 2026

Looking for something like PanicAide? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to PanicAide

Ground: Anxiety Relief#1

Ground: Anxiety Relief by Deven Joshi

Science-based Calming Methods
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
Free
Ground: Anxiety Relief screenshot 1
Ground: Anxiety Relief screenshot 2
Ground: Anxiety Relief screenshot 3
Ground: Anxiety Relief screenshot 4
Ground: Anxiety Relief screenshot 5

This app offers science-based techniques to manage anxiety and promote calmness. It guides users through grounding exercises, breathing techniques, and customizable calming environments to help them feel more relaxed and in control.

DBT Diary Card and Skills#2

DBT Diary Card and Skills by Raymond Rothwell

Calm down when it's too much
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
DBT Diary Card and Skills screenshot 1
DBT Diary Card and Skills screenshot 2
DBT Diary Card and Skills screenshot 3
DBT Diary Card and Skills screenshot 4
DBT Diary Card and Skills screenshot 5

This app offers a straightforward way to track your mood, anxiety, stress, and urges using simple sliders. It also allows you to log the DBT skills you've used and provides immediate support with guided exercises and distress tolerance tools when you're feeling overwhelmed. The focus is on private reflection without pressure or complicated features.

More apps like PanicAide

4
PHYRA: Calisthenics Workouts
PHYRA: Calisthenics Workouts
PHYRA: Calisthenics Workouts
Track Reps. Build Strength.
Free
💪 Health & Fitness
(0)
5
Breathe - Stop Panic Attack
Breathe - Stop Panic Attack
Breathe - Stop Panic Attack
Calm & Breathing Exercises
Free

This app helps users combat panic attacks and stress through guided breathing exercises. It offers features to improve concentration and mood, with options to create custom routines and track progress.

Eliminate anxiety quicklyIncrease concentrationImprove mood
💪 Health & Fitness
(5)
free with in-app purchases
6
FitMe - Pokyčių programa
FitMe - Pokyčių programa
FitMe - Pokyčių programa
by Monetha GmbH
Free
💪 Health & Fitness
(0)
7
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation
💪 Health & Fitness
(238)
free with in-app purchases
8
Live From Rest
Live From Rest
Live From Rest
Meditation in the way of Jesus
Free

Discover an ancient approach to mindfulness and self-care rooted in Christian teachings. This app offers guided meditations on topics like joy and stress relief, allowing you to customize sessions with your preferred music and voice. Find a path to a more peaceful and productive life.

Biblical meditation guideMindfulness exercisesGuided meditations
💪 Health & Fitness
(169)
free