New Updated Pause Breathe Reflect
The new updated version is fabulous. I’m so happy about the new micro dose feature!!! It really does give me some great mindfulness moments that I can share. It really helps me stop the scrolling cycle. Everyone would benefit from this app.
A trusted space
With PBR I can carry a safe, trusted space which helps to provide clarity and calm in an increasingly unbalanced world.
Great Concept but Auto Play Drove Me Crazy
I’m not sure why, but each morning I pick up my phone to see the app playing on its own. My phone is usually on Sleep Focus, so I don’t notice when it’s running. The app also automatically starts when I get in my car and my phone syncs with Bluetooth. The app starts on its own though out the day. I finally deleted the app and cancelled my subscription. Not worth the frustration.
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Grateful from UK
Thank you for rippling this out Michael. I’m Rachel and live in Kent UK. I discovered you on Rich Roll’s podcast recently. Your message really resonated. The app is perfect as the pause and breathe parts are not too long but long enough to take that step back. I like how the reflect prompts provide space to jot down brief thoughts. Your voice is soothing and calm. I also enjoy the kinsugi podcast. Your personal message on downloading the app was a nice touch. For us across the pond who want some merch the shipping costs are really steep I’d love to get some! Thanks again great app, great contribution to a space that can feel overcrowded and overwhelming at times.
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Quick moments to reconnect with yourself
Love this app. Quick segments for those moments when you’re on the go to take a minute to reconnect, focus and move forward. My daily go to app!
