Best apps like Pause Meno

🏥 Medical

Whether you want more options like Pause Meno or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pause Meno

HerRhythm: Period Tracker by Jaspal Singh

Editor's Choice

0.0(0 ratings)

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Ember: Menopause Tracker by AppConsult

Symptom Log, Mood & Insights

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Perimenopause Tracker + by Erdem Kara

Menopause Symptoms Logger

Worth Considering

0.0(0 ratings)

FreeAdsIn-App Purchases

More apps like Pause Meno

Embody Space

by Embody Space, Inc.

Private by default (local-only data)Effortless logging of symptoms and moodsComprehensive cycle insights

A privacy-focused app that helps you understand and track your menstrual cycle. It offers effortless logging of symptoms and moods, providing comprehensive insights and educational resources to deepen your body literacy.

(150)

MyNetDiary PlateAI - AI Coach

Protein, Macros & Weight Loss

AI-powered meal logging via photo, voice, or barcodePersonalized daily nutrition guidance from AI CoachDetailed tracking of macros and 108 nutrients

This app simplifies calorie and nutrient tracking using AI. It analyzes photos of your meals, scans barcodes, or accepts voice input to log food. An AI coach provides personalized daily guidance based on your eating habits to help you achieve your health goals.

(1.6K)

Menopause Stage - Clearblue me

What’s your menopause stage?

Track FSH levelsDetermine menopause stageLog daily symptoms

This app assists users in understanding their menopause journey by tracking FSH levels and symptoms. It helps determine your likely menopause stage and provides personalized reports for healthcare professionals. Optional features include symptom and cycle tracking, community polls, and educational content.

(2.3K)

Human Health: Chronic Illness

Track Symptoms & Medication

Track symptoms and treatmentsLog over 2,000 symptomsMonitor treatments and outcomes

This app helps you understand your health by tracking symptoms, treatments, and patterns over time. Gain confidence and clarity to manage your well-being and communicate effectively with healthcare providers.

(382)

Sworkit Fitness & Wellness App

Home Workouts, Stretches, Yoga

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

(31K)

DrChrono OnPatient Portal

PHR - Personal Health Record

Schedule appointmentsVideo visitsMessage doctors

Manage your personal health records on your mobile device. Schedule appointments, conduct video visits, and securely message your doctor. Easily share health data, including information from Apple Health, for better care coordination.

(121)

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