Pause: Prayer & Meditation

Pause: Prayer & Meditation

a daily soulcare app

5.9K ratings
799 reviews
Free
With Ads

Details

Released
November 8, 2019
Updated
June 15, 2026

Features

Pause: Prayer & Meditation screenshot #1 for iPhone
Pause: Prayer & Meditation screenshot #2 for iPhone
Pause: Prayer & Meditation screenshot #3 for iPhone
Pause: Prayer & Meditation screenshot #4 for iPhone
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About

This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.

✓Short guided prayer sessions
✓Customizable session lengths (1-10 mins)
✓Daily rhythm reminders
✓Guided soul check-ins
✓Multi-day guided programs
✓Focus on spiritual connection
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What users say about Pause

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What's New in Pause

14.3.1

June 15, 2026

- fixes, upgrades

User reviews

Peaceful, encouraging help

Over the last year I’ve invested over 2,700 minutes in Pauses. Each time I do, I am more connected to Abba, Jesus, and Spirit. I am grateful for this app!

Almost 800 pauses

After nearly 800 pauses I still find the interior environment that each pause creates to be an enriching encounter with the Lord. If you give yourself to him through these practices you will be drawn near.

The interface and prayer programs are some of the best in the internet.
I’ve tried many. I continue to come back again and again to these. Thank you John and team!
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Pause app

Love this app. It has helped my faith grow so much!! Thank you

Learning to Stop, Listen, & Be with Jesus

In this age of mobile technology that is making it so hard to be focused, much less to pause and focus our mind, heart and body on Jesus, this app meets us right where we are, on our devices, to get that back for us. To become people of meditation and stillness with Jesus as God always intended again.
This will help your soul greatly.
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This Works!!!!!

Thank you for providing, freely sharing, this program. I use it every morning in my prayer closet to be ministered by Jesus. I have been a believer since the late 80’s and have NEVER connected with Jesus the way I have through this program. This is talked about in the church but NOT taught. Thanks again Ransomed Heart
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Developer apps

User experience

🐞

Reported Bugs

2 issues

App freezing or not opening on certain devices

Bug

Inability to progress through 30-day program when encountering technical issues

Bug
✨

Requested Features

3 requests

Ability to control volume of background music

Feature

Option to continue background music after meditation ends

Feature

Offline access to download individual pauses

Feature

FAQ

What does the Pause app do?

The Pause app offers short, guided sessions designed to help users slow down, breathe, and reconnect with God. It aims to provide moments of peace and presence in the midst of busy schedules, fostering a deeper inner life.

What are the key features of the Pause app?

Key features include short guided 'Pauses' of 1, 3, 5, or 10 minutes for resetting the mind and heart, the ability to build simple daily rhythms with reminders, guided soul check-ins, and multi-day guided programs for deeper spiritual exploration.

Is the Pause app free to use?

The app is free to download and use, offering various features and guided sessions. There may be in-app purchases available for additional content or premium features, as indicated by the monetization model.

Who is the Pause app for?

This app is designed for individuals who are feeling tired, overwhelmed, or distracted, and are looking for a way to deepen their connection with God. It's for anyone seeking a simple, gentle approach to spiritual recovery and presence.

What kind of content is available in the guided programs?

The guided programs, such as '30 Days to Resilient' and 'Experience Jesus. Really.', are multi-day journeys designed to strengthen your inner life. They aim to help users walk with God in a grounded and honest way.