Track your workouts with detailed logging for every exercise, including weight, reps, and rest. Earn in-game currency to decorate a virtual cat's home, motivating you to reach new fitness milestones. Access a library of over 170 exercises with animated demonstrations and customizable training plans.
2.9.0
October 11, 2026
Added 68 exercises, bringing the library to 480. Explore basic movements for children, equipment variations, outdoor functional exercises and oblique training, with cat demonstrations and improved tutorials in five languages. Added Children's Basics and Warm-up / Stretching categories, with equipment filters and search within each category. Meet the Blue & White and Silver Shaded British Shorthairs, with daily-life scenes, interactions, toys and memories featuring one or two cats. Improved workout summaries, history and plan details. Exercise images and set-by-set completed records or targets make workout data, growth rewards and cat feeding easier to find. Corrected volume calculations and units for new workouts. Repetition-based bodyweight exercises now focus on reps and no longer count toward lifting tonnage. Time, distance and added-weight tracking have also been improved. Existing workouts and rewards are preserved. Updated activity layouts and redesigned the activity list, daily check-in and invitation pages, with clearer illustrations, images and longer text. Fixed several data restoration issues after reinstalling while signed in, interrupted recovery and sign-out. Improved background retries and data isolation when switching accounts.
MoreUnlock advanced workout comparisons, report creation
这个提议非常好，而且Apple Watch软件已经在计划中啦～ 会在后面的版本中上线的，感谢您的支持！
喵练 is a fitness tracking application that allows users to meticulously record their workouts, including details like weight, reps, and rest times. It gamifies the fitness journey by awarding in-app currency and experience points for completed exercises and milestones.
Users earn in-app currency that can be used to decorate a virtual cat's home, providing a unique reward system. Achieving new milestones also unlocks badges, encouraging consistent engagement and progress.
Yes, 喵练 includes a library of over 170 exercises, each with animated pixel cat demonstrations, key training points, and targeted muscle groups. This helps users understand and perform exercises correctly.
Absolutely. 喵练 allows users to create their own training plans or choose from pre-set options like 5x5 basic strength or push-pull-legs splits. Users have full control to modify exercises, order, sets, and weights within their plans.
The app offers comprehensive progress tracking, including a training calendar, cumulative days, total volume, total duration, muscle group distribution, and cyclical trends. This helps users visualize their journey and identify progress over time.
Yes, 喵练 is supported on both iPhone and iPad, allowing users to track their fitness across different Apple devices.
The latest version of 喵练 is 1.1, which was last updated on August 23, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
No, 喵练 does not contain advertisements, providing an uninterrupted user experience for tracking workouts and engaging with the gamified features.
