Track your workouts, build custom training plans, and monitor your nutrition with a pixel cat companion. Earn rewards and unlock new cats and decorations by staying consistent with your fitness goals.
3.1.1
November 4, 2026
Added 24 exercises and refreshed one animation. All 520 exercises now include VIP advanced guides with references. Switch between guided workouts and regular logging. The finish screen now shows your cat’s workout count and estimated calories burned. Added feedback submission, feedback history and administrator replies. Improved onboarding with the option to try training first and adopt a cat later, plus clearer home and cat-room displays before adoption. Fixed store purchases, challenge fees, reward syncing and plan ordering. Improved exercise editing, dialogs, food names and analytics.
MoreUnlock advanced workout comparisons, report creation
Pawlift is a workout tracker that helps you log your sets, build training plans, and monitor your progress. It also includes food and water tracking for your daily routine, all with a pixel cat companion.
Yes, you can start with a free recommended plan or build your own. You can adjust exercises, order, sets, weight, and rest to suit your routine, or start an empty workout and add exercises as you go.
Yes, Pawlift provides animated pixel-cat demonstrations for various exercises, along with target areas and technique cues to help you understand each movement before adding it to your workout.
You can log calories, protein, carbs, and fat by choosing foods and portions. You can also save meal combinations, add custom foods, and track water intake with saved cup sizes.
Pawlift VIP offers in-depth exercise guides, advanced workout analysis, personal reports, periodized plans, advanced tool features, selected food guides, and exclusive cat-home decorations. VIP is available through monthly and annual subscriptions.
Pawlift VIP offers a monthly subscription for $0.99 (with a 7-day free trial) and an annual subscription for $7.99 (also with a 7-day free trial). Prices are shown before purchase.
You can manage or cancel your auto-renewable subscription renewal in your Apple Account subscription settings.
Pawlift is available on iPhone and iPad, as indicated by its supported devices.
