Pawlse
PMDD and monthly mood tracking
About
Track your moods, symptoms, and patterns with clinically validated questionnaires. Understand your body's signals and prepare for upcoming changes. Your personal health data is private and stays on your device.
What's New in Pawlse
1.3
June 9, 2026
fixed some bugs
FAQ
What is Pawlse used for?
Pawlse is a mood and symptom tracking application designed to help users understand their emotional patterns, track symptoms like anxiety and fatigue, and optionally monitor their menstrual cycle. It utilizes clinically validated questionnaires to provide insights.
Does Pawlse have ads?
No, Pawlse is ad-free. The application does not contain advertisements, allowing for an uninterrupted user experience focused on personal tracking and well-being.
What questionnaires does Pawlse offer?
Pawlse offers clinically validated questionnaires such as DRSP, PHQ-9, GAD-7, and WHO-5. Users can also build fully custom questionnaires to suit their specific tracking needs.
Can I track my menstrual cycle with Pawlse?
Yes, Pawlse includes optional cycle tracking features. You can log your period and receive cycle day predictions, integrating this data with your mood and symptom tracking.
How does Pawlse protect my privacy?
Pawlse prioritizes user privacy by storing all your data directly on your device. The developers do not sell, share, or access your personal health information, ensuring your tracking remains completely private.
What devices is Pawlse available on?
Pawlse is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.
Can I share my data with a professional?
Yes, Pawlse allows you to export your tracked data as a CSV file. This feature enables you to easily share your patterns and insights with your therapist or doctor.
How often is Pawlse updated?
The latest version of Pawlse is 1.3, which was last updated on June 9, 2026. Updates are released to improve functionality and user experience.