PDA Question

PDA Question

PDA Parenting & Meltdown Help

7 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 11, 2026
  • July 29, 2026

Features

PDA Question screenshot #1 for iPhone
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PDA Question screenshot #6 for iPhone
iphone
ipad
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About

This app provides immediate support and understanding for individuals experiencing meltdowns or shutdowns due to conditions like PDA, anxiety, or OCD. It offers personalized scripts, offline guides, and professional communication tools.

Personalized scripts for de-escalation
Offline topic guides
PDA dictionary for professionals
AI-powered guidance
Professional letter templates
Sibling and partner support features
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What's New in PDA Question

1.3

July 29, 2026

Version 1.3 brings a calmer, clearer, and more reliable experience while preserving the app's core PDA-informed response experience. • Refined visual design with warmer, more consistent styling • Simplified response screen with clearer Understanding and Script sections • Fixed cases where the Understanding response did not appear correctly when first opened • Improved accessibility for larger text sizes and modal controls • Improved Professional Letters layouts and dismissal behavior • Added a clearer empty state for Sibling Support • Corrected the app icon and improved iPad reliability • Additional stability and reliability improvements

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Subscription plans

PDA Question Premium

Full access to PDA support, letters, & partner sync

$9.991 Year
7 Days trial
How to cancel PDA Question subscription ⁉️
3

In-App Purchases

$2.99

Small Thank You

Support with a small donation to help keep the app free

User reviews

Amazing!

I have used other apps and resources, but this by far has been the best one. It answers the specific questions I have with the strategies that will actually work. I can’t recommend this enough!

Great Resource

Very helpful app, wonderful resource for my family.

Best app ever!

I’ve tried a lot of parenting resources, but this app has been the first one that consistently helps me understand what’s really going on and gives me words I can actually use. The advice feels thoughtful, practical, and specifically tailored for PDA instead of being generic. It’s quickly become one of the most helpful tools I reach for during the hardest moments
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Daily help

I use this up daily! My husband and I were fighting over iPad time. I typed the question in and it gave me the answer on how to deal with iPads and how it works with nervous systems and I was able to share that response with my husband that immediately solved the problem. I also use it to write letters to her teachers for accommodations, and I can share and edit the letters. It also helps remind me of what’s happening in the moment to remain calm.
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Amazing resource!

Finally a resource specific for pda not behavior strategies!
My husband is finally getting on the same page as me!

FAQ

What is PDA Question?

PDA Question is an app designed to help individuals and caregivers navigate challenging behaviors associated with PDA, anxiety, OCD, PANS/PANDAS, and overwhelmed nervous systems. It offers understanding, scripts, and tools for immediate support.

What conditions does PDA Question support?

PDA Question specifically supports Pathological Demand Avoidance (PDA), anxiety, OCD, PANS/PANDAS, and general nervous system overwhelm. Its AI is fine-tuned on expert resources for these conditions.

Does PDA Question offer offline access?

Yes, PDA Question provides 33 Topic Cards which serve as instant offline guides. This allows users to access crucial information without an internet connection.

How does PDA Question personalize its support?

The app personalizes support by age (1-25), role (Parent, Teacher, Therapist, or Self), and desired response length. This ensures the guidance is relevant to the user's specific situation.

What features are included in the free version of PDA Question?

The free version includes Emergency Scripts, Crisis Support, PDA Dictionary, PDA Topics, Success Stories, Activity Library, and Helpful Products. These features are available without any subscription.

What does PDA Question Premium unlock?

PDA Question Premium unlocks advanced features such as AI-powered guidance, Professional Letters, Partner Sync, Sibling Support, History, Schedule Builder, and Popular Questions. A 7-day free trial is available for the premium subscription.

How often is PDA Question updated?

The latest version of PDA Question is 1.0.2, updated on May 4, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support.

Is PDA Question available on multiple devices?

Yes, PDA Question is supported on both iPhone and iPad devices, making it accessible to a wide range of users within the Apple ecosystem.