233+ iOS apps curated and reviewed
Out of 233+ pda question apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app provides immediate support and understanding for individuals experiencing meltdowns or shutdowns due to conditions like PDA, anxiety, or OCD. It offers personalized scripts, offline guides, and professional communication tools.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
Access structured learning journeys and expert insights for daily self-improvement. Master one powerful idea each day to enhance skills, mindset, and confidence. This app provides a personalized growth path with actionable tools and expert-backed knowledge.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
Enhance your speaking abilities with daily exercises, impromptu challenges, and realistic conversation practice. This app helps you become more articulate, clear, and confident in all your communication.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.
This app transcribes spoken conversations, extracts key insights, and organizes them into structured notes. It helps users stay focused during meetings and calls by ensuring all important information is captured and easily accessible.
This app uses AI to transcribe audio from meetings, classes, and conversations into text. It automatically generates summaries and action items, allowing you to focus on the discussion. You can search transcripts and ask questions to retrieve specific information.
This advanced AI chatbot assists with a wide range of tasks, from casual conversations to complex projects. It offers quick task solutions, personalized expert assistants, image generation, and saves your chat history for easy access.
Master essential life skills with bite-sized, practical lessons and AI-powered role-playing. This app offers a personalized growth journey to boost confidence, communication, and more, all in a fun and engaging way.
This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.
This learning service supplements medical education for military personnel, focusing on tactical combat casualty care. It offers pocket guides, instructional videos, expert podcasts, and a reference repository for trauma care in deployed settings. The app works online and offline, keeping users updated with the latest information.
This app provides guided exercises, games, and tools to help users consistently practice manifestation techniques. It offers structured sessions for various goals like money, relationships, and self-worth, along with AI-powered coaching and progress tracking.
Practice real-life social and professional interactions with an AI coach. Get instant feedback on your performance, learn communication skills, and track your progress to build confidence.
This AI-powered chatbot acts as a clever friend and personal assistant, ready to chat, assist, and simplify your daily routine. It understands context and nuance, offering quick answers, helpful suggestions, and engaging conversations.
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.
This app offers a private and secure AI companion for users to share thoughts and feelings. It provides helpful insights and support, learning and adapting to your interactions over time. Engage in conversations anytime, anywhere for comfort and understanding.