Helpful
It’s the best app to start training, very helpful and easy to use
Free
In-App Purchases
About
This structured strength training app provides pre-planned workouts tailored to your fitness goals, whether it's building strength, muscle mass, or losing weight. Log every set with weight, reps, and effort to track progress and receive weekly recaps. Enjoy an ad-free experience with no third-party trackers.
✓Pre-planned structured workouts
✓Goal-based program generation
✓Log sets with weight, reps, and RPE
✓Track volume and weekly progress
✓Ad-free and tracker-free experience
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What's New in Pentagon Strength
1.1.4
September 26, 2026
Swap now lets you pick the exercise yourself from a list of the same muscle group. Mark favorites with a heart: they appear first in the list and show a red heart on your Home card. Favorites work offline and sync when you're back online. Clearer messages when a swap can't be done.
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Subscriptions & In-App Purchases
Monthly
Full access to Pentagon Strength. Cancel anytime
$11.991 Month
User reviews
FAQ
What are the subscription options for Pentagon Strength?
Pentagon Strength offers a monthly subscription for $11.99, a yearly subscription for $79.99, and a lifetime purchase for $149.99. New accounts receive 5 days of full access before a plan is required.
How does Pentagon Strength personalize workout plans?
You select your goal (strength, muscle mass, or weight loss) and the number of training days per week. The app then generates a four-week program that renews automatically.
Can I manage my subscription for Pentagon Strength?
Yes, you can manage your plan and disable auto-renewal in your Apple Account settings. Auto-renewal must be turned off at least 24 hours before the current period ends.
Does Pentagon Strength have ads?
No, Pentagon Strength is ad-free and does not contain third-party trackers, providing an uninterrupted user experience.
What kind of progress can I track with Pentagon Strength?
You can log every set with weight, reps, and rated effort (RPE). The app provides summaries of total volume, volume per exercise, and weekly training recaps.
What devices is Pentagon Strength available on?
Pentagon Strength is currently supported on iPhone devices.
How often is Pentagon Strength updated?
The latest version is 1.1.3, and the app was last updated on September 7, 2026. This suggests a consistent update schedule.
What is the age rating for Pentagon Strength?
Pentagon Strength has an age rating of 4+, making it suitable for a wide range of users.
