Swing First Golf vs Pentagon Strength
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Swing First Golf
Discover and book tee times at a variety of golf courses. Earn rewards with each reservation that can be redeemed for golf gear and merchandise. Stay informed about the latest updates and news within the app's feed.
- Course selection
- Tee time booking
- Rewards program
- Merchandise redemption
- Community feed
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Swing First Golf offers a great selection of courses. Add your favorites and search for tee times quickly and easily. Earn rewards with every booking and redeem for golf and merchandise. Stay up to date with what's happening in Swing First in the Feed
Pentagon Strength
This structured strength training app provides pre-planned workouts tailored to your fitness goals, whether it's building strength, muscle mass, or losing weight. Log every set with weight, reps, and effort to track progress and receive weekly recaps. Enjoy an ad-free experience with no third-party trackers.
- Pre-planned structured workouts
- Goal-based program generation
- Log sets with weight, reps, and RPE
- Track volume and weekly progress
- Ad-free and tracker-free experience
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Pentagon Strength is a structured strength training app built by a real coach — not an algorithm. TRAIN WITH STRUCTURE Every workout is pre-planned. No guesswork, no wasted sets. Your weekly plan loads automatically so you can walk into the gym and execute. A PLAN FOR YOUR GOAL Pick strength, muscle mass or weight loss, and tell it how many days a week you can train. The app builds your four-week program and renews it when the cycle ends. Change your goal and the next plan picks it up. LOG EVERY SET Weight, reps and rated effort (RPE). Four sets per exercise, so your volume stays consistent week to week and the comparison actually means something. SEE YOUR PROGRESS Total volume, volume per exercise, and a summary of every week. On Sundays you get a recap of the days you trained. NO NOISE No ads. No third-party trackers. New accounts include 5 days of full access. After that, choose a plan to keep training. PLANS • Pentagon Premium Monthly — $11.99 per month • Pentagon Premium Yearly — $79.99 per year • Pentagon Premium Lifetime — $149.99 one-time purchase, not a subscription Payment is charged to your Apple Account at confirmation of purchase. Monthly and yearly plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage your plan and turn off auto-renewal in your Apple Account settings after purchase. Pentagon Strength. Strength · Discipline · Results. Terms of Use (EULA): https://pentagonstrength.com/terms Privacy Policy: https://pentagonstrength.com/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Pentagon Strength at 100% against Swing First Golf's 50%. Pentagon Strength also leads on rating (5.0 vs 4.8). Swing First Golf's advantage is in-app purchases (none vs 3) and ratings volume (185 vs 2). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pentagon Strength sells 3 in-app purchases, starting at $11.99 per month. Swing First Golf asks for nothing beyond the download.
Pentagon Strength holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Swing First Golf has 185 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 50% of Swing First Golf's written reviews are positive against 100% of Pentagon Strength's.
Swing First Golf ships an update monthly, Pentagon Strength fortnightly. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.
| Parameter | Swing First Golf | Pentagon Strength |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (185 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 185 — better | 2 |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 80 MB | 9 MB |
| Age rating | 12+ | 4+ |
| Developer | Swing First Golf, LLC | Nerio Cedeno |
Customer experience
Swing First Golf
Pentagon Strength
In-app purchases
Swing First Golf
No in-app purchases
Pentagon Strength
- Monthly$11.991 Month
- Yearly$79.991 Year
- Lifetime Membership$149.99
Questions
Is Swing First Golf free?
Is Pentagon Strength free?
Which has better reviews, Swing First Golf or Pentagon Strength?
Do Swing First Golf or Pentagon Strength have ads?
Which is updated more often, Swing First Golf or Pentagon Strength?
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