Best Penzy alternatives: apps like Penzy: GLP-1 Diary

8+ similar apps compared and reviewed

4.9 avg rating

8 free apps

Updated October 2026

浩哲孙

Penzy is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Penzy

Tielo by Lucija Balja

Weight Loss Meal Planner

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Tidey GLP-1 Tracker & Recipes by Eight Curve LLC

Recipes, Tracking & Meal Plans

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This app supports individuals taking GLP-1 medications by offering specialized recipes, shot tracking, and meal planning. It helps users manage dietary changes, nausea, and reduced appetite with high-protein, gentle meals.

GLP-1 Tracking & Satiety Log by Marc L. Melcher

GLP-1 & Weight Loss Journey

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeAds

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This app provides a private journal for individuals undergoing GLP-1 therapy to track their health journey. It helps monitor weight trends, food noise, side effects, and progress photos, with local data storage for privacy.

More apps like Penzy

DoseKit: GLP-1 Shot Tracker

Mounjaro, Zepbound, Wegovy Log

Free

Effortlessly track your calories and macronutrients with AI-powered logging. Log meals via voice, text, or photo and monitor your progress in real-time for weight loss, muscle gain, or specific diets. Enjoy a clear view of remaining macros for stress-free planning.

AI-assisted food recognitionVoice, text, and photo loggingLive macro ring updates

Peptiva: GLP-1 Tracker

Doses, weight & reminders

Free

This app helps you meticulously track your GLP-1 and peptide medication doses, weight changes, and symptoms. It provides visual progress charts, customizable reminders, and health data syncing to support your health journey.

Log GLP-1 and peptide injectionsTrack weight and BMI changesSet customizable medication reminders

💪 Health & Fitness

(5)

free with in-app purchases

Compare with Penzy

FitCurve: Weight Loss Tracker

Body Fat, Measurements & Trend

Free

Track your weight, body composition, and long-term progress with detailed charts, trends, and photos. Log various body measurements, mood, and journal entries to understand your health journey beyond just the number on the scale. Integrates with Apple Health for a comprehensive overview.

Log weight, body fat, and BMITrack multiple body measurementsProgress charts and trend analysis

TrackShot: GLP-1 Tracker

Log Ozempic, Mounjaro, Wegovy

Free

This app helps users track their GLP-1 medication journey, including injections, medication effects, and physical and mental wellbeing. It provides insights into medication levels and helps manage side effects and cravings.

Injection logging with dose and site detailsMedication effect cycle visualizationReal-time medication blood level graph

GLP-1 Tracker: Shot & Weight

Ozempic & Zepbound & Mounjaro

Free

This app helps individuals on GLP-1 medications manage their treatment. It allows users to log doses, track weight and side effects, record meals with nutritional information, and access curated recipes. It also offers lifestyle tracking and generates reports for healthcare providers.

Dose tracking and remindersWeight, BMI, and measurement trackingSide-effect journal