
Tidey GLP-1 Tracker & Recipes
Recipes, Tracking & Meal Plans
About
This app supports individuals taking GLP-1 medications by offering specialized recipes, shot tracking, and meal planning. It helps users manage dietary changes, nausea, and reduced appetite with high-protein, gentle meals.
What's New in Tidey GLP
1.1.1
May 7, 2026
Bug fixes and improvements.
Subscription plans
Tidey Pro Monthly
Monthly access to meal plan and GLP-1 friendly recipes
FAQ
What is Tidey?
Tidey is a companion app designed for individuals taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound. It provides tools for tracking medication, planning meals with specialized recipes, and monitoring progress.
What kind of recipes does Tidey offer?
Tidey features hundreds of recipes curated specifically for GLP-1 users. These recipes are high in protein (20-50g per serving), gentle on the stomach, designed for smaller portions, and easy to digest and prepare.
Can Tidey help me track my medication?
Yes, Tidey includes a shot tracking feature to help you log your GLP-1 injections and keep your medication schedule organized.
What nutrition information does Tidey provide?
Tidey allows you to track your daily calories, protein, carbohydrates, and fats. This helps ensure you are getting adequate nutrition even with a reduced appetite.
What are the subscription options for Tidey Pro?
Tidey offers two subscription plans: Tidey Pro Monthly at $9.99 per month and Tidey Pro Yearly at $49.99 per year. Both plans include a 7-day free trial.
Is Tidey available on Android devices?
Currently, Tidey is only supported on iPhone devices. The app was last updated on May 7, 2026, with version 1.1.1.
Does Tidey provide medical advice?
No, Tidey is a meal planning and tracking tool and does not provide medical advice. Always consult your healthcare provider for any changes to your diet, medication, or treatment plan.
How often is Tidey updated?
The app was last updated on May 7, 2026, indicating regular development and support. The current version is 1.1.1.





