This app helps users follow a ketogenic diet by providing personalized daily menus, recipes, and shopping lists. It also offers a community chat for support and integrates with Apple Health for data syncing.
1.0.1
July 16, 2021
PEP: Keto 1.0.1 In this version: - Changed the weight display, fixed the graphs; - Fixed minor bugs.
MoreAccess to the individual Keto diet
PEP: Keto is a mobile application designed to help users follow a ketogenic diet. It provides personalized daily menus, detailed recipes, and shopping lists tailored to individual parameters and goals. The app also features a community chat for users to connect and share information.
The app customizes your daily menu based on your weight, height, activity level, and specific goals. It calculates individual calorie needs and selects appropriate meals to help you achieve your desired outcome, whether it's weight loss or gain.
The app offers two auto-renewable subscription options: a 1-week subscription for $2.49 and a 1-month subscription for $5.49. Payments are charged to your iTunes Account, and auto-renewal can be managed in your Account Settings.
Yes, PEP: Keto supports syncing data with Apple Health, including weight, BMI, waist circumference, and height. You can enable this feature by navigating to Profile - Settings - Connect Health within the app.
This app is ideal for individuals who are interested in or currently following a ketogenic diet. It is particularly beneficial for those seeking a structured approach to their diet, requiring personalized meal plans, recipes, and a supportive community.
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