
PERI - Perimenopause Journey
Menopause Symptoms & AI Coach
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About
Perimenopause changes everything. Your sleep, your energy, your mood, your body. PERI was built for women who are ready to take back control and feel truly supported every step of the way.
FREE TO DOWNLOAD. TRY PREMIUM FREE FOR 14 DAYS.
Symptom and cycle tracking, the PERI community, and a weekly allowance of messages with Peri are free. PERI Premium unlocks unlimited time with Peri, your Weekly Review, and the full video library.
MEET PERI - YOUR PERSONAL AI WELLNESS COACH
At the heart of PERI is Peri, an AI wellness coach who gets to know you personally. Not just your symptoms — your life. Peri asks thoughtful questions, remembers what you share, and gives you specific, actionable guidance tailored to who you are. Whether you want to understand why you are waking up at 3am, what to eat to ease hot flashes, or just need someone who truly gets what you are going through — Peri is here.
DAILY CHECK-INS THAT ACTUALLY HELP
Peri guides you through a short, conversational check-in covering sleep, energy, mood, symptoms, movement, and nutrition. From your answers she creates your personal Focus Card — 3 to 4 specific things to do today, based on exactly what you told her. No generic tips. Real guidance for your real life. Free members get 15 messages with Peri every week; PERI Premium members get unlimited conversations.
TRACK YOUR SYMPTOMS (FREE)
Log how you are feeling each day. Track mood, hot flashes, sleep quality, joint pain, brain fog, and more, plus your cycle. Watch patterns emerge over time and walk into your next doctor appointment with real data.
A COMMUNITY THAT GETS IT (FREE)
Connect with other women walking the same path. Share, ask questions, and find strength in knowing you are not alone.
WEEKLY DEEP-DIVE BREAKDOWN (PERI Premium)
At the end of each week, Peri analyzes your check-ins, symptom logs, and patterns to deliver a full breakdown of how your week really went. Trends, wins, and a clear picture of what to focus on next.
EXPERT WELLNESS VIDEOS (PERI Premium)
A curated library of guided wellness videos, all created for the perimenopause journey.
ABOUT PERI PREMIUM
PERI Premium is $9.99/month and includes a 14-day free trial for new subscribers. Payment is charged to your Apple ID when the trial ends, and your subscription renews automatically each month unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your device Settings.
PERI is a wellness app and does not provide medical diagnoses or treatment. Always consult your healthcare provider for medical advice.
Terms of Use (EULA): https://peri-legal.vercel.app/terms-of-service.html
Privacy Policy: https://peri-legal.vercel.app/privacy-policy.html
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What's New in PERI
1.0.2
October 7, 2026
New in this update: a safer Community. You can now report a post or reply, and block members you'd rather not see. We've also polished Peri's replies so they read more cleanly. Thank you for being part of PERI!
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Subscriptions & In-App Purchases
PERI Premium
Unlock all wellness videos and content
$9.991 Month
14 Days trial




