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Phase - Cycle Syncing for Work

Phase - Cycle Syncing for Work

Sync Tasks, Schedule & Energy

5 ratings
15 reviews
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💪 Health & Fitness
📊 Productivity

Archived App (Last seen on 20 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 19, 2025
  • April 29, 2026

Developer

Your Phase Ltd
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🧾$5.99 - $249.00
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About

This app aligns your tasks and schedule with your body's natural energy fluctuations, starting with the menstrual cycle. It helps you work to your strengths, reduce burnout, and plan your day effectively. Gain personalized guidance to humanize your productivity.

✓Task prioritization based on daily strengths
✓Schedule management aligned with capacity
✓Integration with task managers (Linear, Notion, Asana, Todoist)
✓Integration with calendars (Google, Outlook)
✓Personalized daily guidance based on biology
✓Tracks energy, focus, creative, and motivation shifts
Show original description

What users say

Summarized from real user reviews of Phase. Based on 5 reviews and a 5.0/5 average, it highlights the 9 positives reviewers mention most about this Productivity app.

Positive things

  • 🚀Helps understand how cycle affects mind and energy
  • 🚀Gives conviction to power up or do less as needed
  • 👍Easy to use app with useful insights and calming color scheme
  • 👍Provides incredible insights to stay in flow
  • 👍Excellent Google Calendar integration
  • 👍Helps prioritize workflow and performance by optimizing for cycle
  • 👍Helps tap into strengths and plan more effectively
  • 👍Reminds when to plug-in, focus, or unwind
  • 👍Essential part of daily workflow, aligns work to energy levels
See all reviews

What's New in Phase

1.1.4

April 29, 2026

Thanks for using Phase! We're always working to help you bring your full power to work. This update brings a new layout to the tasks screen in the app along with some performance improvements. Update to the latest version to enjoy these improvements. And if you spot anything else that needs fixing – or have ideas for new features – let us know at support@phaseapp.io. We'd love to hear from you!

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Subscription plans

Phase Premium Annual

Annual subscription to Phase Premium

$49.991 Year
7 Days trial
Price Updates
May 25, 2026→$49.99
August 4, 2025→$79.99
May 22, 2025→$49.99
How to cancel Phase subscription ⁉️
5

In-App Purchases

$249.00

Phase Premium Lifetime

Lifetime access to Phase Premium

User reviews

Most RecentHighest RatedLowest Rated

Phase App Review

I have been using the Phase App for several months now and as a female business owner, this has been extremely useful when trying to navigate my busy schedule. I’d definitely recommend the Phase App to any women who are trying to level up their work life productivity and understand more about how their cycles work!
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DaisyEAMcDaisyEAMc

10/10

This has been such a useful tool! It’s really helped me manage my work-life balance, and I can’t recommend it enough. By far the best thing I’ve implemented this year.
JMCG98JMCG98

Amazing

I never really tracked my cycle before but Phase has helped me understand how it affects my mind and energy in a whole new way.
BarbereviewBarbereview

A new perspective on productivity

Phase has given me the conviction to power up when I can, and to do less when I need to. It’s the wingwoman I’ve been looking for - I just wish it had existed 15 years ago! You won’t look back.
focus queenfocus queen

Nothing else out there like it!

Great app, an absolute gem offering a new way to log your cycle in a really refreshing way! App is easy to use, full of useful insights and a calming colour scheme. Would highly recommend, 5 stars
Richards2018Richards2018
See 10 more reviews

FAQ

How does Phase use my menstrual cycle data?

Phase translates biological data, starting with the menstrual cycle, into daily changes in cognitive capacity. It shows how your energy, focus, creative, and motivation are shifting, and what work you're naturally suited for.

What task managers does Phase integrate with?

Phase connects with existing task managers including Linear, Notion, Asana, and Todoist. It pulls active work into one place and aligns task requirements with your biological profile.

Can Phase help me manage my schedule?

Yes, Phase integrates with Google Calendar and Microsoft Outlook Calendar to help you plan ahead. You can see how your energy is likely to shift and schedule demanding meetings or deep work when you are best equipped.

What are the subscription options for Phase?

Phase offers a Monthly subscription for $5.99, an Annual subscription for $49.99 with a 7-day free trial, and a Lifetime option. You can try Phase free for 7-Days with an Annual Plan.

What devices does Phase support?

Phase is available for iPhone and iPod. The app is rated for ages 17+.

How often is Phase updated?

The latest version of Phase is 1.1.3, and it was last updated on March 10, 2026. This indicates regular updates to improve functionality and user experience.

What do users like most about Phase?

Users praise Phase for helping them understand how their cycle affects their mind and energy, providing conviction to power up or do less as needed. They also highlight its ease of use, useful insights, and excellent calendar integration.

Is Phase suitable for users who don't have a menstrual cycle?

While Phase starts with the menstrual cycle, the description implies it translates 'biological data' into cognitive capacity shifts. Future updates or broader biological tracking may accommodate users with different cycles or no cycle.