Best apps like Phase: Menopause & HRT

6+ similar apps compared and reviewed

4.2 avg rating
6 free apps
Updated September 2026

Looking for something like Phase? We've analyzed 6+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Phase

Push Up Counter & Workout#1

Push Up Counter & Workout by Rising Step

Auto Detect, Plans & Stats
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

FemVerse AI: Period Tracking#2

FemVerse AI: Period Tracking by DARWIN TECHNOLOGY L.L.C

All in One Woman Health App
Strong Contender
💪 Health & Fitness
2.3(3 ratings)
FreeAds
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This comprehensive women's health app offers personalized period and ovulation tracking, pregnancy monitoring, and tailored fitness and nutrition guidance. It analyzes over 70 signals to provide insights and lifestyle plans based on your unique body and cycle phases.

Perimenopause Tracker: Menelle#3

Perimenopause Tracker: Menelle by Ten Labs Ltd

Log Menopause Symptoms
Worth Considering
💪 Health & Fitness
4.8(138 ratings)
FreeIn-App Purchases
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This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.