Best Phase alternatives: apps like Phase - Sleep Schedule Reset

10+ similar apps compared and reviewed

4.1 avg rating
8 free apps
Updated October 2026

Looking for something like Phase? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Phase

WaterBaby: Hydration Tracker#2

WaterBaby: Hydration Tracker by WD Studio

3D Drinking & Smart Reminder
5.0(2 ratings)
FreeIn-App Purchases
WaterBaby: Hydration Tracker screenshot 1
WaterBaby: Hydration Tracker screenshot 2
WaterBaby: Hydration Tracker screenshot 3

This app offers a visually engaging way to track daily water intake with realistic 3D water animations. It provides personalized goals, smart reminders, and home screen widgets for effortless logging of various beverages. Achieve consistent hydration habits with delightful interactions and proven results.

TBeauty - Glowup Guide#3

TBeauty - Glowup Guide by Ariful Wadud

Routine, BeautyAI & Marketing
3.7(3 ratings)
FreeIn-App Purchases
TBeauty - Glowup Guide screenshot 1
TBeauty - Glowup Guide screenshot 2
TBeauty - Glowup Guide screenshot 3
TBeauty - Glowup Guide screenshot 4
TBeauty - Glowup Guide screenshot 5
TBeauty - Glowup Guide screenshot 6

Share your skincare routines, discover effective products and home remedies, and connect with a supportive community. Earn stars for inspiring others and track your progress on regional leaderboards. Stay on track with personalized reminders to build healthy habits.

More apps like Phase

4
HRV, Sleep & Recovery: Pulseon
HRV, Sleep & Recovery: Pulseon
HRV, Sleep & Recovery: Pulseon
AI Coach & Circadian Rhythm
Free

This app uses your Apple Watch data to provide a daily AI summary of your sleep, stress, and recovery. It helps you understand how these factors affect your well-being and guides you on when to push harder or ease off.

Daily AI health summaryIntegrates sleep, stress, and workout dataIdentifies optimal windows for focus and training
💪 Health & Fitness
(13)
free with in-app purchases
5
FitFlow: Voice Workout Timer
FitFlow: Voice Workout Timer
FitFlow: Voice Workout Timer
Voice-Guided Workout Timer
Free

This app provides hands-free, voice-guided workout timing for cardio and strength training. Focus on your form with clear audio cues, countdowns, and smooth transitions, keeping your phone out of your hand. Customize your workout structure and audio settings to match your training style.

Voice-guided workout flowHands-free operationCardio and strength support
💪 Health & Fitness
(1)
freemium
6
ThermoTimer
ThermoTimer
ThermoTimer
Sauna & Cold Plunge Timer
$4.99
💪 Health & Fitness
(0)
7
TrainingTrakr
TrainingTrakr
TrainingTrakr
Workout & Exercise Planner
$0.99
💪 Health & Fitness
(0)
8
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
Mindful Steps & Plant Growth
Free
💪 Health & Fitness
(0)
9
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Track with voice tempo
Free

This app helps users track gym workouts with advanced features like voice-guided counting for Time Under Tension, muscle heat maps, and personal record tracking. It offers seamless Apple Watch integration and local data storage with export options.

Voice-guided Time Under Tension (TUT) countingSeamless Apple Watch integrationMuscle heat maps and volume tracking
💪 Health & Fitness
(2)
freemium
10
Fast & Bear It: Fasting Timer
Fast & Bear It: Fasting Timer
Fast & Bear It: Fasting Timer
Intermittent Fasting Tracker
Free

This gamified fasting timer uses a virtual bear character to motivate users through their fasting goals. It tracks metabolic milestones and allows customization of the bear's appearance with earned in-game currency. The app is completely free with no subscriptions or premium unlocks.

Gamified fasting timerTrack multiple fasting schedulesVirtual bear mascot climbs a mountain
💪 Health & Fitness
(7)
free