Best Phase alternatives: apps like Phase - Sleep Schedule Reset

10+ similar apps compared and reviewed

4.1 avg rating
8 free apps
Updated November 2026

Looking for something like Phase? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Phase

More apps like Phase

4
TBeauty - Glowup Guide
TBeauty - Glowup Guide
TBeauty - Glowup Guide
Routine, BeautyAI & Marketing
Free

Share your skincare routines, discover effective products and home remedies, and connect with a supportive community. Earn stars for inspiring others and track your progress on regional leaderboards. Stay on track with personalized reminders to build healthy habits.

Build and share skincare routinesDiscover effective products and home remediesEarn stars for inspiring others
💪 Health & Fitness
(3)
freemium
5
FitFlow: Voice Workout Timer
FitFlow: Voice Workout Timer
FitFlow: Voice Workout Timer
Voice-Guided Workout Timer
Free

This app provides hands-free, voice-guided workout timing for cardio and strength training. Focus on your form with clear audio cues, countdowns, and smooth transitions, keeping your phone out of your hand. Customize your workout structure and audio settings to match your training style.

Voice-guided workout flowHands-free operationCardio and strength support
💪 Health & Fitness
(1)
freemium
6
ThermoTimer
ThermoTimer
ThermoTimer
Sauna & Cold Plunge Timer
$4.99
💪 Health & Fitness
(0)
7
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
Mindful Steps & Plant Growth
Free

This app combines step tracking with a virtual garden that grows as you walk. It also offers navigation, white noise for relaxation, and map exploration to make your daily movement more engaging and rewarding.

Automatic step counting and trackingWalking navigation and route planningVirtual plant garden cultivation
💪 Health & Fitness
(0)
freemium
8
TrainingTrakr
TrainingTrakr
TrainingTrakr
Workout & Exercise Planner
$0.99
💪 Health & Fitness
(0)
9
Fast & Bear It: Fasting Timer
Fast & Bear It: Fasting Timer
Fast & Bear It: Fasting Timer
Intermittent Fasting Tracker
Free

This gamified fasting timer uses a virtual bear character to motivate users through their fasting goals. It tracks metabolic milestones and allows customization of the bear's appearance with earned in-game currency. The app is completely free with no subscriptions or premium unlocks.

Gamified fasting timerTrack multiple fasting schedulesVirtual bear mascot climbs a mountain
💪 Health & Fitness
(7)
free
10
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Tempo: Workout Tracker & Log
Track with voice tempo
Free

This app helps users track gym workouts with advanced features like voice-guided counting for Time Under Tension, muscle heat maps, and personal record tracking. It offers seamless Apple Watch integration and local data storage with export options.

Voice-guided Time Under Tension (TUT) countingSeamless Apple Watch integrationMuscle heat maps and volume tracking
💪 Health & Fitness
(2)
freemium