About
This app creates personalized training plans based on your goals, available equipment, and schedule. It adapts to your progress, missed sessions, and injuries, offering realistic projections and progress tracking. Connect with a community for support and share your journey.
What's New in Phill
1.2
September 17, 2026
Phill’s coach is now smarter, more responsive, and better at understanding what you want to change. • More natural, useful coaching answers • Better handling of changes to today’s workout • Weekly reviews grounded in your actual training • More reliable account sessions and automatic coaching fallback • Updated privacy controls for the optional cloud coach
MoreSubscriptions & In-App Purchases
Phill Membership
1 Month Subscription Level: Level 1
Developer apps
FAQ
What kind of goals can I train for with Phill?
Phill supports training toward strength, running, event-readiness, and general fitness goals. You can specify your objectives in your own words, and the app will build a plan around them.
How does Phill adapt my training plan?
Your plan adapts to missed days, your current readiness, travel, injuries, and your progress. It adjusts without altering workouts you've already completed, ensuring a dynamic training experience.
Does Phill offer a free trial?
Yes, eligible new subscribers receive a seven-day free trial of the Phill Membership. After the trial, a monthly subscription is required to access all features.
Can I manage my subscription for Phill?
You can manage or cancel your subscription through your App Store subscription settings. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period.
What devices does Phill support?
Phill is available on iPhone and iPad, providing a seamless experience across Apple devices.
Is Phill suitable for all ages?
Phill has an age rating of 4+, indicating it is suitable for a wide range of users. The app provides general fitness guidance and is not medical advice.
How often is Phill updated?
The latest version of Phill is 1.1, and it was last updated on September 4, 2026. This indicates regular updates to improve the app's functionality and features.
Does Phill have ads?
No, Phill does not contain advertisements. The app operates on a subscription model, with a Phill Membership unlocking all features.
