Forge: Workout Tracker Gym

What's New - A/B programs: several workouts on the same day, workouts every other week, and two programs that alternate (a strength block and a volume block). - Your health in detail: resting heart rate, HRV, blood oxygen, respiratory rate and temperature, each compared with your normal range, with its own page and a 60-day chart. One metric is free, all of them come with Forge Plus. - Progress: new "How you train" (rep ranges, perceived effort) and "Conditioning" (training load, VO₂ max) cards, compared with the previous period. - Learn more: illustrated articles on sleep, stress, recovery and HRV. - Exercise photos: add your own photos to any exercise, synced with iCloud. You spot a machine faster than you read its name. - Redesigned library: an icon for every movement, and a "+" to add an exercise mid-workout without opening it. - Rebuilt workout and exercise editors: a workout summary (estimated time, volume, muscles worked), plus multi-select and delete. - Home: choose a compact or detailed workout card. - iPhone Duo: Forge now fills the whole inner display, in two columns. - A new launch animation, in light and dark mode. - Seasonal icon: a pumpkin for all of October. Improvements - Apple Watch: one haptic per rest, right on time, even with your wrist down. - Active workout: close button on the left, controls grouped on the right. - Weekly recap: your numbers compared with your average over the previous four weeks. - Subscription: the yearly plan's savings are now shown against the monthly plan, along with its price per month. - Bug fixes and stability improvements.