Phill vs Forge

Phill turns a goal into a training plan you can actually follow. Tell Phill what you are training for in your own words. Phill builds your first week around your starting point, available days, session length, equipment, and preferred measurement system. As you train, your plan adapts to missed days, readiness, travel, injuries, and progress—without changing workouts you already completed. FEATURES • Train toward strength, running, event-readiness, and general fitness goals • Manage multiple goals and choose which one leads your week • Get realistic projections instead of guaranteed outcomes • Log sets, exercises, and runs in plain language • Adapt around schedule changes, travel, available equipment, and injury constraints • Use pounds and miles or kilograms and kilometres • Receive optional workout and goal reminders • Track your progress over time • Ask Phill questions grounded in your actual plan and workout history • Join the optional Community to share progress and connect with other members PHILL MEMBERSHIP A Phill Membership unlocks the complete app, including adaptive training plans, multiple goals, progress tracking, reminders, Community, and personalized coaching. There is no in-app free tier. A monthly subscription is required. Eligible new subscribers receive a seven-day free trial. Phill provides general fitness guidance and is not medical advice. Stop exercising and seek appropriate care if you experience concerning symptoms. Payment is charged to your Apple Account. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your App Store subscription settings. Terms of Use: https://mattarebruce-coder.github.io/phill-app-support/terms-of-use.html Privacy Policy: https://mattarebruce-coder.github.io/phill-app-support/privacy-policy.html

Forge is the workout journal that adapts to you, not the other way around. No more spreadsheets or paper notebooks forgotten at the gym. With Forge, plan your workouts, track every exercise in real time, and watch your progress unfold week after week — all in a modern, fully customizable interface. ● BUILD AND PLAN YOUR WORKOUTS Create your own training programs and organize them in your calendar. Get a reminder before each session, plus a weekly recap, so you never lose track. ● A LIBRARY OF 100+ EXERCISES Choose from a large, ready-to-use exercise library, or create your own to perfectly match your training style. ● TRACK YOUR WORKOUT LIVE Log your sets, adjust your loads, and time your rest periods directly from the app while you train. ● TRACK YOUR PROGRESS OVER TIME Measurements, weight, training volume, personal records: Forge brings all your data together so you can clearly see how far you've come. ● MAKE IT YOURS Colors, backgrounds, materials: customize Forge's design to match your style and turn your workout journal into an app that feels like you. Whether you're just starting out in strength training or you're an experienced lifter, Forge is with you at every session to help you stay consistent and make lasting progress. Download Forge today and give your training the tracking it deserves. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/