Exercise demos are so helpful
My favorite part about this app is the instructive video demonstrations for each exercise. I am no longer questioning whether I am doing exercises wrong, and I don’t feel intimidated by new exercises. I also love the progress tracking!! It’s such a great motivator
Very helpful for experienced gym goers
This app is great for anyone of varying experience in the gym - it guides you with clear and tailored workout routines for people with little experience to guide them and also has a tonne of excersise ideas for experienced gym goers like myself to tinker routines to find the perfect excersises. Very useful!
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Noticeable Results
As a woman of 58 who hasn’t been to the gym for a good 10 yrs, I felt the need to start taking care of my joints, muscles & to start toning up. This app really has challenged the areas of my body I set out to improve and the results are noticeable. The videos make each exercise very easy to follow alongside the instructions. I am particularly impressed with the fact I can swap any of the exercises with a preferred option within that same focused area. It’s great to see my confidence grow both with my body shape & being at the gym. Highly recommend this app.
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Fantastic app.
I’ve been using this app for a short while now and already I can see the distinction when comparing with other fitness/training apps. Clearly a lot of work has gone into and it is obvious the founders have an extensive knowledge in their field. As someone working in fitness for over 10 years myself I have the advantage of knowing when something isn’t quite up to par, this app is the real deal. Highly recommend to anyone wanting to make real progress from qualified professionals.
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Cured My Fear of Doing Exercises Wrong
I used to avoid certain lifts because I had no idea if my form was right. Loving the videos actually showing how to do it properly, close enough to see the details, and easy enough to find in seconds. Super excited to have stumbled onto this app!
