
Phoenix Training
Rise. Every Session.
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Free
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About
Phoenix Training is the companion app for The Phoenix Program — a 27-workout strength system you run with your trainer.
YOUR PROGRAM, IN YOUR POCKET
• See your next workout the moment you walk in — three phases: IGNITE, BURN, RISE
• Every exercise shows your last four sessions at a glance
• Log weights and reps with a fast custom keypad
TRAIN LIVE WITH YOUR TRAINER
• When your trainer opens your workout, your phone links LIVE
• Weights and reps sync both ways in real time
• Finish logging on your phone even after the session ends
BEAST MODE
• Beat your previous session — more weight, or the same weight for more reps — and earn Beast Mode
• Climb nine levels from Little Beak to Dragon
• Share your Beast status with one tap
BUILT FOR REAL TRAINING
• Plate and sled calculators that fill in your working weight
• Warmup routines straight from your trainer
• Full exercise history and PRs for every movement
Phoenix Training is for clients of participating trainers. Your trainer sets up your account — ask them for your login.
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What's New in Phoenix Training
1.0
September 10, 2026





