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Archived App (Last seen on 19 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a variety of Pilates exercises with instructional notes and tips for proper technique. Explore routines for beginners and advanced users, including mat, Cadillac, and chair exercises. Discover moves to improve flexibility, core strength, and overall well-being.
✓Beginner and advanced mat exercises
✓Cadillac and chair exercises
✓Instructional notes and tips
✓Core strengthening routines
✓Flexibility improvement exercises
✓At-home workout options
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What's New in Pilates Exercises
1.0
September 2, 2016
This app has been updated by Apple to display the Apple Watch app icon.
User reviews
Developer apps
FAQ
What types of Pilates exercises does Pilates Exercises offer?
Pilates Exercises provides a range of routines including beginner and advanced mat exercises, Cadillac (Trapeze Table) exercises, and chair exercises. It also features Pilates-inspired moves for specific goals like flattening your belly and improving sleep.
Does Pilates Exercises offer guidance on proper technique?
Yes, the app includes exercises accompanied by notes and tips from instructors on proper technique. This aims to help users perform the exercises correctly and effectively.
Is Pilates Exercises suitable for beginners?
Yes, the app includes 'Beginning Pilates Mat Exercises' specifically designed for those new to Pilates. It also offers advanced routines for more experienced users.
What are the main benefits of using Pilates Exercises?
Pilates Exercises aims to improve your mental and physical well-being, increase flexibility, and promote back health. It also offers routines focused on core strength and sculpting.
Does Pilates Exercises have ads?
No, this application does not contain advertisements.
What devices is Pilates Exercises available on?
Pilates Exercises is available on iPhone, iPad, and iPod devices.
How often is Pilates Exercises updated?
The application was last updated on September 2, 2016, with version 1.0. There have been no updates since its initial release.
What is the user rating for Pilates Exercises?
Pilates Exercises has a rating of 1.0 stars based on 1 rating. This indicates a very low user satisfaction based on the available data.
