Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps users manage their mental wellbeing by illustrating principles of Cognitive Behavioural Therapy (CBT). It offers a simple approach to dealing with troubling memories by allowing users to 'pin' good events and 'bin' bad ones through guided reflection.
What's New in Pin it or Bin it
1.1
January 3, 2018
This app has been updated by Apple to display the Apple Watch app icon. Minor bug fixes and performance enhancements.
MoreDeveloper apps
FAQ
What is Pin it or Bin it?
Pin it or Bin it is a free app designed to illustrate principles of Cognitive Behavioural Therapy (CBT) for mental wellbeing. It helps users manage memories by 'pinning' good events and 'binning' bad ones.
Does Pin it or Bin it offer professional mental health care?
No, Pin it or Bin it is not intended as a substitute for professional mental health care, therapy, or advice. If you are concerned about your mental health, you should consult a professional.
How does Pin it or Bin it help with bad memories?
When you choose to 'bin' a bad memory, the app guides you through a series of questions designed to help you resolve issues and move on from the event.
What are the benefits of 'pinning' good memories?
By 'pinning' good events, the app encourages you to create a record of pleasant memories, which can help improve your mood and overall sense of wellbeing.
Is Pin it or Bin it suitable for all ages?
Pin it or Bin it has an age rating of 12+, suggesting it is appropriate for teenagers and adults.
How often is Pin it or Bin it updated?
The app was last updated on January 3, 2018, with version 1.1. It has not received updates since then.
What devices does Pin it or Bin it support?
Pin it or Bin it is available for iPhone and iPod devices.
What is the user rating for Pin it or Bin it?
Pin it or Bin it has a rating of 4.5 stars based on 11 user ratings.
