Best apps like Plank - 30 Days Challenge

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated July 2026

Looking for something like Plank? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Plank

Stretching and splits training#1

Stretching and splits training by Ivan Marzan

30 Days to Splits! Here's how.
Editor's Choice
⚽ Sports
4.6(186 ratings)
FreeIn-App Purchases
Stretching and splits training screenshot 1
Stretching and splits training screenshot 2
Stretching and splits training screenshot 3
Stretching and splits training screenshot 4
Stretching and splits training screenshot 5

Improve flexibility and achieve splits with guided stretching routines. This app offers various exercises designed to increase range of motion and reduce muscle tightness, suitable for home practice.

Perfect chest in 30 days#2

Perfect chest in 30 days by ULADZISLAU LAURANKOU

Swing chest in just 1 month
Strong Contender
⚽ Sports
4.5(8 ratings)
FreeIn-App Purchases
Perfect chest in 30 days screenshot 1
Perfect chest in 30 days screenshot 2
Perfect chest in 30 days screenshot 3
Perfect chest in 30 days screenshot 4

This app provides a detailed plan for building chest muscles at home, suitable for both beginners and advanced users. It includes efficient exercises using dumbbells, bottles, or books, focusing on various angles for optimal muscle development and toning.

press for everyone!#3

press for everyone! by Ewgeniy Isurov

We pump up the press together
Worth Considering
⚽ Sports
0.0(0 ratings)
FreeAds
press for everyone! screenshot 1
press for everyone! screenshot 2
press for everyone! screenshot 3

This app offers a continuously updated database of exercises and information related to the press. It is completely free to use and suitable for all ages and genders.

More apps like Plank

4
Наприседала
Наприседала
Наприседала
by Arseny Egiazarov
Free
⚽ Sports
(0)
5
AbsChallenge
AbsChallenge
AbsChallenge
by Alena Kazarova
Free
⚽ Sports
(0)
6
Goliaz: Fitness & Workouts
Goliaz: Fitness & Workouts
Goliaz: Fitness & Workouts
Coach-built hybrid training
Free

Achieve your fitness goals with personalized workout plans tailored to your needs. Offers a wide variety of exercises, including bodyweight, weight training, and audio-guided sessions. Track progress and join a supportive community.

Personalized workout regimensBodyweight and weight trainingAudio-guided sessions
⚽ Sports
(17)
free with in-app purchases
7
Badminton Famly+
Badminton Famly+
Badminton Famly+
Badminton e-learning
Free

Build personalized badminton training plans with video and text guides from professional coaches. Create custom sessions for all ages and skill levels, track progress, and access an extensive library of e-learning content, including masterclasses. All plans and videos are available for offline viewing.

Customizable training plan builderExtensive video and text e-learning archiveMasterclasses from guest experts
⚽ Sports
(5)
free
8
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Striking Technique & Workouts
Free

Master the art of Muay Thai with expert-led instruction. This app offers a comprehensive library of techniques, combinations, and training exercises for all skill levels. Learn striking, clinching, and self-defense from a world-renowned champion.

Technique demonstrationsSuper combinationsClinch techniques
⚽ Sports
(10)
free with in-app purchases
9
Skipping Skills
Skipping Skills
Skipping Skills
by Megan Friesth
Free

Learn jump rope skills with video demonstrations from world-class athletes. This app offers over 35 skills organized into six difficulty levels, with additional tips and images to help overcome challenges. It's a fun and effective way to master jump rope techniques.

Video explanations and demonstrationsWorld-class jump roper instructionTips and images for challenges
⚽ Sports
(9)
free with in-app purchases