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Plank Challenge

Plank Challenge

by Nico teWinkel

8 ratings
5 reviews
🔧 Utilities
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 23, 2014
  • June 20, 2016

Features

Developer

Nico teWinkel
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Plank Challenge screenshot #1 for iPhone
Plank Challenge screenshot #2 for iPhone
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About

This fitness timer guides you through multi-day challenges with automatically calculated daily targets and timers. Choose from pre-set difficulties or create your own custom plan. It sends gentle reminders to keep you on track without being intrusive.

✓Automated daily target calculation
✓Adjustable timer settings
✓Pre-set difficulty levels
✓Custom challenge creation
✓Daily plank reminders
✓Multi-day fitness program support
Show original description

What's New in Plank Challenge

1.1

June 20, 2016

This app has been updated by Apple to display the Apple Watch app icon. New! Notifications were added (see main description for details).

More

User reviews

Most RecentHighest RatedLowest Rated

Good project but not super practical

I was stoked to try this app for a plank challenge, but in practice, I wish it had a clearer calendar (rather than just back-and-forth buttons) and an audio alarm so that you can plank without having to stare at the screen.
Natto Bean JeanNatto Bean Jean

Just makes sense

This simple app was just what I wanted. Configurable and no fanciness or frills. And I’ll get to a 4:00 minute plank in 30 days. Thanks!!!!
JinglesTheElfJinglesTheElf

My favorite plank app

Nice and simple, easy to use interface - just what I need!
Miss-cheeseMiss-cheese

Very helpful

This really helps me to make incremental progress without trying too much too fast and getting discouraged. It's easy to use and not too strict (I needed to repeat a day and it was simple). Nice app. Thanks!
Rabberta KRabberta K

Great app

Very customizable but I want to be able to get rid of ads :(
ElaurcellElaurcell

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FAQ

What is the Plank Challenge app?

Plank Challenge is a free fitness app designed to help users complete multi-day fitness goals. It automatically calculates incremental daily targets and sets timers accordingly for each day of a challenge.

What difficulty levels does Plank Challenge offer?

Plank Challenge offers easy, medium, and hard difficulty levels. Users can also set up their own custom challenges to suit their fitness needs.

How does Plank Challenge remind users to exercise?

Plank Challenge sends a notification a day after your last plank. If ignored, it will send two more reminders: one after another day, and another after a week.

Is Plank Challenge suitable for any multi-day fitness program?

While built with a 30-day Plank Challenge in mind, the app can easily be used for any multi-day time-based fitness program. It focuses on automated progression and reminders.

What devices support Plank Challenge?

Plank Challenge is available for iPhone and iPod devices. It requires iOS 4.3 or later.

How often is Plank Challenge updated?

The latest version of Plank Challenge is 1.1, last updated on June 20, 2016. It is a mature application that has not seen recent updates.

What is the user rating for Plank Challenge?

Plank Challenge has a rating of 4.0 stars based on 8 user ratings. This indicates generally positive user sentiment.

Does Plank Challenge have ads?

The provided data does not specify if Plank Challenge contains advertisements. However, it is a free application and does not have in-app purchases.