Don’t use the ai
It works well, but the ai isn’t there yet, on any calorie app. This app is free and it makes a great food log. One of the days will glitch sometimes and bit show the totals, but it serves its purpose
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💪 Health & Fitness
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About
Effortlessly track your calorie and macro intake using AI-powered photo, voice, or barcode scanning. This free app utilizes the USDA food database for accurate nutrition information, helping you achieve your health goals.
✓AI-powered photo food recognition
✓Voice input for meal logging
✓Barcode scanner for packaged foods
✓USDA food database integration
✓Macro tracking (calories, protein, carbs, fat)
✓Syncs with Apple Health
✓Intuitive and visually appealing design
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What's New in Plates
2.0.0
August 8, 2026
Plates 2.0 — a full rebirth around your protein floor, not a calorie ceiling. • New protein floor ring for your daily minimum • Appetite check-ins that keep suggestions gentle on low-appetite days • One-tap portion quick-adjust (25–100%) for partial meals • A visible bridge from every meal to your floor • Weekly floor view alongside Trends Photo, voice, and barcode logging remain free. Stability improvements and bug fixes.
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FAQ
Does Plates have ads?
Yes, Plates contains advertisements. It shows occasional rewarded ads to keep the app free, allowing users to watch a short video to unlock premium AI analysis at no cost.
Is Plates free to use?
Yes, Plates is 100% free with no subscription required. All features are available without any limits, and the app is supported by occasional rewarded ads.
What is the accuracy of Plates' calorie tracking?
Plates uses the trusted USDA FoodData Central database for accurate calorie counts and nutrition data, the same source relied upon by nutritionists and health professionals.
Can Plates track macros?
Yes, Plates allows you to track calories, protein, carbohydrates, and fat at a glance, with daily nutrition goals and progress tracking.
Does Plates sync with other health apps?
Plates can connect with Apple Health to automatically sync your weight data, providing a comprehensive view of your health journey alongside your nutrition tracking.
How often is Plates updated?
The latest version of Plates is 1.3.0, and it was last updated on April 10, 2026. This indicates regular updates to improve functionality and features.
What devices does Plates support?
Plates is available for iPhone and iPod devices, making it accessible for users within the Apple ecosystem.
What age rating does Plates have?
Plates has an age rating of 4+, meaning it is suitable for users of all ages and does not contain content inappropriate for children.
