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PNCH: Boxing and Fitness

PNCH: Boxing and Fitness

Boxing-inspired workouts

613 ratings
16 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 17, 2019
  • April 9, 2023

Developer

Alexander Baksheev
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🧾$9.99 - $79.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐16
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app provides personalized boxing-inspired fitness plans and bodyweight exercises to help users achieve their fitness goals, such as weight loss and body toning. It offers customizable routines, HD video demonstrations, and a voice coach, all without requiring any gym equipment.

✓Personalized 4-week training plans
✓100+ bodyweight exercises
✓Boxing-inspired workouts
✓Weight loss and body toning goals
✓HD video exercise demonstrations
✓Voice Coach feature
✓No equipment needed
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What users say

Summarized from real user reviews of PNCH. Based on 613 reviews and a 4.2/5 average, it highlights the 5 positives and 8 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💪Effective and engaging workouts
  • 🥊Innovative boxing and HIIT combination
  • 🔥Motivating fitness program
  • 📈Noticeable strength improvements
  • ✨Customizable workout options

Negative things

  • 💰Requires paid subscription
  • ❌Not transparent about payment upfront
  • 🤖Low-quality computerized voice narration
  • 📝Spelling and pronunciation errors
  • 🔊Poor volume control implementation
  • 🔄Lack of workout variation in warm-ups/cool-downs
  • ⏱️Incorrect round countdowns
  • 🚫Registration process issues
See all reviews

What's New in PNCH

1.2.1

April 9, 2023

This update brings you: - Fixed bugs. - Improved the app's stability. Thanks for your feedback!

More

Subscription plans

PNCH Premium

$9.991 Month
How to cancel PNCH subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Good but you have to pay

Made me pay
Jacob07gJacob07g

Thx

Nice set
ybstsybsts

Good boxing ts

Good boxing ts
Good ahehwje GlockGood ahehwje Glock

Like it

I recently started using the PNCH app, and I'm blown away by the engaging and effective workouts it offers. Combining fitness and boxing elements is awesome!
Alex BaksheevAlex Baksheev

I love your training

I love your training it helps me so much thank you for making this up
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Response from developer

Thank you for taking the time to leave such a positive review! We're thrilled to hear that our PNCH app has been helpful to you. We're committed to providing the best training experience possible and appreciate your support. Keep up the great work!

See 11 more reviews

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User experience

🐞

Reported Bugs

6 issues

Spelling error in 'head stretch' exercise

Bug

Mispronunciation of exercise names

Bug

Incorrect round countdown display

Bug

App progression stuck after week 1

Bug

Registration page blocking user access

Bug

Volume control not functioning properly with iPhone buttons

Bug
✨

Requested Features

6 requests

Real human voice narration instead of computerized

Feature

Music options for workouts

Feature

More variety in warm-up and cool-down routines

Feature

Dedicated stretch workout option

Feature

Free trial period before subscription

Feature

Better volume control options

Feature

FAQ

What is PNCH?

PNCH offers personalized, boxing-inspired fitness plans and a wide variety of bodyweight exercises designed to help users achieve their fitness goals like weight loss and body toning. The app provides customizable routines, HD video demonstrations, and a voice coach, all accessible without needing any gym equipment.

What kind of workouts does PNCH offer?

PNCH offers a range of workouts including weight loss programs, body sculpting and core conditioning, high-intensity interval training (HIIT), and standalone workouts. Users can choose from over 100 bodyweight exercises, including boxing-style routines and stretching, with workout durations varying from 5 to 40 minutes.

How much does PNCH cost?

PNCH is free to download. However, access to the personal training plan, full standalone workouts, and exercises requires an active subscription, available on a monthly or yearly basis. A 7-day free trial is offered for monthly subscriptions.

Is PNCH suitable for beginners?

Yes, PNCH is designed to cater to various fitness levels. Users answer simple questions about their goals, schedule, and fitness level to build a personalized routine. The app offers over 100 exercises suitable for any gender, goal, or fitness level, with easy-to-follow instructions and demonstrations.

Can I use PNCH without gym equipment?

Absolutely. PNCH is specifically designed for at-home workouts and requires no gym equipment. All exercises are bodyweight-based, allowing users the freedom and flexibility to work out on their own schedule and in their own space.